We spend so much of lives trying to avoid negative emotion. Why? Why are we so resistant to negative emotion? What is so bad about a negative emotion? What if the key to living a happier and more successful life is in the ability to allow and FEEL your negative emotions? Join me on this episode to learn how allowing and processing your emotions can bring you the peace and freedom you've been striving for and help you start taking new actions in your quest to create new results in your life.