We spend much of our lives on a quest for happiness, but when this constant quest for happiness causes us to react and resist our negative emotions, it often leads to stress, misery and self-sabotage. In this episode, learn how accepting that life is meant to be 50/50 can actually bring you more peace and allow you to use your negative emotion to learn more about your brain's default programming so that you can strategically begin to create the thoughts and emotions that will lead to more productive actions and ultimately to your desired results.