The Good Mood Clinic Podcast

49: How to Start Reparenting Yourself

May 18, 2022 Gemma Gladstone and Justine Corry
The Good Mood Clinic Podcast
49: How to Start Reparenting Yourself
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Show Notes

Welcome to another episode of The Good Mood Clinic Podcast!

In schema therapy, the therapist sometimes engages with the client in different ways through limited re-parenting as part of the therapeutic relationship.

In this episode, we will be talking about how we can re-parent ourselves. Re-parenting is something almost everyone can do because we all have the necessary emotional resources within us. 

If you take the time to tune in, you can easily tap into your inner emotional resources and help yourself through re-parenting. In this episode, we dive into what reparenting means, how you can do your own re-parenting, and what you need to consider when thinking about re-parenting yourself.

If you are dealing with mental health issues or recovering from core schemas around abandonment, emotional deprivation, mistrust abuse, defectiveness, or any other schema set up early in life, you will gain a lot from this show. Stay tuned for more!

For confidential information, counselling, and support service go to  https://1800respect.org.au.


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The Good Mood Clinic podcast focuses on our passion for Schema Therapy and how it transforms lives for the better. We talk about all things to do with Schema Therapy so you can become your own pattern-breaker and change your life for good. We think the whole world would be a better place if everyone healed their schemas!

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Please note: This podcast is for information and entertainment purposes only and is no substitute for professional or relationship advice from a registered therapist. Please seek advice that is tailored to your specific needs from a mental heath or relationship expert.

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