Leadmore Podcast

Chasing Personal Growth with Benson Langat

February 03, 2022 John T. Meyer Season 1 Episode 85
Leadmore Podcast
Chasing Personal Growth with Benson Langat
Show Notes Chapter Markers

Running has played several roles in Benson Langat’s journey to this moment. What started as a hidden hobby in Kenya became his ticket to higher education in the United States and quickly evolved into a profession. Today, it’s a passion he shares with a growing network of followers who are inspired by his story. 

In episode 85, Benson joins host John T. Meyer to share the lessons he’s learned from running, how it supports him in his work as a clinical therapist, and how he supports the country’s top runners as a coach. Tune in to hear how this transformative sport can help fuel your life and how it has saved others.

  • Meet Benson (1:18)
  • Walking with Runners Near and Far (12:56)
  • Chasing Personal Growth (24:51)
  • Rapid Fire with Benson (33:00)

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Meet Benson
Walking with Runners Near and Far
Chasing Personal Growth
Rapid Fire with Benson