How can we find common ground? How can we find unity instead of finding division among ourselves? This discussion tonight is a deep discussion Cullen and Raj had a few days ago to try and understand some of the ongoing stresses and issues that COVID-19 has brought to our communities, our jobs, and our relationships.
They talk about anxiety and some prolific advice from an amazing thinker, Naval Ravikant. We all have anxiety - let's admit it. What can we do about it? How can we wrestle it and understand it in order to simply get rid of it or reduce it?
We have two opportunities in life at the fork in the road -- go left or go right. Left is more fighting, more anger, and more stress. Going right is taking a deep breath, giving up our ego, and finding more understanding among in our community, our friends, and loved ones. What will you choose the next time you're at this fork in life's road?
Links from the show:
Tim Ferris Podcast - Interview with Naval Ravikant on Happiness & Anxiety
https://tim.blog/2020/10/14/naval/
Anthony de Mello - "Awareness"
https://g.co/kgs/MwjHc4
The intro and exit music is written and performed by Cullen Kehoe.
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DISCLAIMER:
The statements made and opinions expressed during this podcast are our own personal statements and opinions and should not be construed as the statements or opinions of any entity or institution that we may have been employed by or affiliated with at any time in our professional lives. Additionally, we take patient confidentiality incredibly seriously. For that reason, any references to stories about patients have purposefully been modified so as to not identify any particular patient or location. Finally, while we are both doctors, nothing that we say in this podcast should be construed as medical advice. If you are in need of medical advice, please contact your personal physician. Also, while we are doctors, we are not your doctors. Please discuss anything we discuss medically with your doctor. Any ideas or opinions suggested in the show links do not necessarily reflect the opinions or ideas of Cullen and Raj, nor any of the organizations or entities they are affiliated with professionally.