The Four Agreements:
1. Be impeccable with your word
2. Make no assumptions
3. Don't take anything personally
4. Always do your best
The Four Agreements: A Practical Guide to Personal Freedom is a self-help book by bestselling author Don Miguel Ruiz with Janet Mills. The book offers a code of conduct claiming to be based on ancient Toltec wisdom that advocates freedom from self-limiting beliefs that may cause suffering and limitation in a person's life. (Wikipedia)
First published in 1997, the book has sold over 9 million copies in the US and has been translated into 46 languages worldwide. The book gained popularity after being endorsed by Oprah Winfrey on The Oprah Winfrey Show in 2001 and again on the television show in 2013. The book was also on the New York Times bestseller list for over a decade.
https://smile.amazon.com/dp/1878424319/ref=cm_sw_r_cp_api_glt_fabc_V6D8E5QT91HHQMNT9QBJ
Tonight Cullen and Raj will delve into the four agreements, what each one means to them individually and give examples of how they applied them to moments in their lives. We spend so much of our time on this planet causing our own mental suffering; isn't it time we re-think how we think? Isn't it time we re-think how we process the millions of moments we experience on a daily basis so that we have a better quality of life? We think so. Please join us tonight for another amazing crucial talk.
Check us out on YouTube now!
https://youtu.be/fw0ZqnmP7yk
DISCLAIMER:
The statements made and opinions expressed during this podcast are our own personal statements and opinions and should not be construed as the statements or opinions of any entity or institution that we may have been employed by or affiliated with at any time in our professional lives. Additionally, we take patient confidentiality incredibly seriously. For that reason, any references to stories about patients have purposefully been modified so as to not identify any particular patient or location. Finally, while we are both doctors, nothing that we say in this podcast should be construed as medical advice. If you are in need of medical advice, please contact your personal physician. Also, while we are doctors, we are not your doctors. Please discuss anything we discuss medically with your doctor.
Additionally any ideas or opinions expressed in the links above or by the guests on our show do not necessarily reflect our own personal or professional opinions, or the opinions of any organizations that we currently or formerly worked for or represented. Thanks again for listening!