Compassion Collective

Episode 13: How to Support Yourself Before, During, and After an Activating Event

February 27, 2023 Season 1 Episode 13
Episode 13: How to Support Yourself Before, During, and After an Activating Event
Compassion Collective
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Compassion Collective
Episode 13: How to Support Yourself Before, During, and After an Activating Event
Feb 27, 2023 Season 1 Episode 13

In Episode 13 of Compassion Collective,  we discuss the ways we can practice self-compassion in anticipation of, during, and following a situation that feels stressful or challenging.

Visit us online at https://compassion-collective.com and follow us on Instagram @collective_compassion

Show Notes

In Episode 13 of Compassion Collective,  we discuss the ways we can practice self-compassion in anticipation of, during, and following a situation that feels stressful or challenging.

Visit us online at https://compassion-collective.com and follow us on Instagram @collective_compassion