274. Menopause, Moisturizers & the Myths About Estrogen

In this candid and empowering episode of Breast Cancer Conversations, Dr. Christy Thozer breaks the silence around sexual health, menopause, and intimacy after breast cancer. Together, we unpack the myths surrounding estrogen, discuss safe treatment options for vaginal dryness and low libido, and explore how to restore confidence and connection after treatment.

Dr. Thozer shares practical advice for talking with your healthcare team, navigating hormone concerns, and embracing your right to pleasure and quality of life.

If you’ve ever felt dismissed, embarrassed, or simply unsure how to start the conversation about sexual health after breast cancer—this episode is for you.

Takeaways

• Open conversations about sexual health are crucial for breast cancer survivors.
• Creating a comfortable space for discussions can help patients feel more at ease.
• Estrogen plays a vital role in women's health, especially post-menopause.
• Vaginal estrogen can be a safe option for managing symptoms of estrogen depletion.
• It's never too late to start treatment for vaginal dryness or libido issues.
• Intimacy can be rediscovered through open communication with partners.
• Patients should feel empowered to advocate for their health and ask questions.
• Healthcare providers need more training on sexual health and menopause.
• Vaginal estrogen is different from traditional hormone replacement therapy.
• Finding the right specialists can greatly improve quality of life.

Chapters

00:00 Introduction to Sexual Health and Menopause

02:47 The Importance of Open Conversations

05:32 Creating Comfortable Spaces for Discussion

08:28 Understanding the Impact of Estrogen Loss

11:05 Managing Symptoms of Estrogen Depletion

13:38 Exploring Treatment Options for Vaginal Health

16:26 Navigating Moisturizers and Lubricants

19:00 Addressing Libido and Intimacy Challenges

20:38 Navigating Intimacy After Cancer

25:22 Understanding Treatment Options

30:45 Building a Support Network

36:06 Empowerment and Advocacy in Healthcare