10 Strategies to Shift a Mood: Episode 126

The Bright Morning Podcast with Elena Aguilar

The Bright Morning Podcast with Elena Aguilar
10 Strategies to Shift a Mood: Episode 126
May 23, 2022 Season 7 Episode 126
Elena Aguilar

Today’s episode offers ten specific strategies you can use when you need to be “on” but are currently in a mood. If you’ve experienced this in the past, you know just how challenging it can be…and thanks to these suggestions for Elena, next time you’ll be prepared with the strategies you need. 

These strategies and much more can also be found in The PD Book, which is releasing this week!!!  

Mentioned in this episode: 

Opportunities for continued learning: 

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