The Bright Morning Podcast with Elena Aguilar
It’s possible for every coaching conversation to build connection and spark change, and Elena Aguilar will show you how. Elena Aguilar is one of education’s leading voices on coaching. Educators around the globe use her research-based coaching method to transform their organizations. Her company, Bright Morning, brings the ideas in her best-selling books to life by providing world-class professional development to mission-driven leaders. In The Bright Morning Podcast, Elena teaches you how to make every conversation count by demonstrating Transformational Coaching conversations. Every episode tackles a pressing coaching challenge. Resistance. Racism. Burnout. Overwhelm. Struggling new teachers. You’ll find it all here. If you’re ready to thrive in your work, listen in. New episodes drop every Monday. To learn more about Elena, go deeper into every episode, find the resources and tools she mentions, or join one of her workshops, check out https://brightmorningteam.com.
The Bright Morning Podcast with Elena Aguilar
Morning Rituals that Meet Your Needs (Repeat)
Are you starting the day in a way that serves you and sets you up to have your needs met?
How you spend the first part of your day sets the tone for the day. And how you spend your day is how you spend your life.
If you want to take a more intentional approach to the coming school year, start with your morning routine.
Today’s episode is a fan favorite from January 2022 in which Elena pulls back the curtain on why routines matter, considerations for creating a routine that will best meet your needs, and shares about how she starts her own days.
If you’re ready to turn off auto-pilot or say goodbye to frantic and frazzled, start here.
Mentioned on this episode:
- Elena’s personal Instagram account
- Nonviolent communication list of needs
- 10% Happier App
- Insight Timer
- The Artist’s Way by Julia Cameron
- This is Your Mind on Plants by Michael Pollan
Visit https://brightmorningteam.com/podcasts/ for links to everything we mention on the show.
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