The Bright Morning Podcast

Feel Better: How am I feeling?

March 30, 2021 Elena Aguilar
The Bright Morning Podcast
Feel Better: How am I feeling?
Chapters
The Bright Morning Podcast
Feel Better: How am I feeling?
Mar 30, 2021
Elena Aguilar

In this mini-episode Elena walks you through the first Feel Better exercise in the How to Feel Better Week 1 Program Guide: the “How am I Feeling?” temperature check. 

Full show notes, including everything mentioned in the episode, can be found here


Sign-up for the (free!) Feel Better program
here

Show Notes

In this mini-episode Elena walks you through the first Feel Better exercise in the How to Feel Better Week 1 Program Guide: the “How am I Feeling?” temperature check. 

Full show notes, including everything mentioned in the episode, can be found here


Sign-up for the (free!) Feel Better program
here