The Bright Morning Podcast with Elena Aguilar

Feel Better: How Do You Want to Feel?

Elena Aguilar

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0:00 | 7:37

In this mini-episode Elena walks you through the third Feel Better exercise in the How to Feel Better Week 1 Program Guide: the “What do I Want to Feel” checklist.

Full show notes, including everything mentioned in the episode, can be found here

Sign-up for the (free!) Feel Better program here