The Bright Morning Podcast

Feel Better: Resilience Infusion: Energy Check-In

April 02, 2021 Elena Aguilar
The Bright Morning Podcast
Feel Better: Resilience Infusion: Energy Check-In
Chapters
The Bright Morning Podcast
Feel Better: Resilience Infusion: Energy Check-In
Apr 02, 2021
Elena Aguilar

In this mini-episode Elena walks you through the forth Feel Better exercise in the How to Feel Better Week 1 Program Guide: the “Energy Check-In." Listen in to learn more and celebrate your growth over the first week of the four week program! 

Full show notes, including everything mentioned in the episode, can be found here

Sign-up for the (free!) Feel Better program here

Show Notes

In this mini-episode Elena walks you through the forth Feel Better exercise in the How to Feel Better Week 1 Program Guide: the “Energy Check-In." Listen in to learn more and celebrate your growth over the first week of the four week program! 

Full show notes, including everything mentioned in the episode, can be found here

Sign-up for the (free!) Feel Better program here