The Bright Morning Podcast

Feel Better Step 3: Commemorate

April 12, 2021 Elena Aguilar Season 2 Episode 57
The Bright Morning Podcast
Feel Better Step 3: Commemorate
Chapters
The Bright Morning Podcast
Feel Better Step 3: Commemorate
Apr 12, 2021 Season 2 Episode 57
Elena Aguilar

In today’s episode, Elena kicks off week 3 of her free How to Feel Better 4-week program. This week we move from reflection into intentional action.

This episode is for you if:

  • You want support negating the long-term effects of trauma
  • You want to "move on" with intentional action
  • You’re ready to feel better

Sign-up for the free Feel Better program here. 

Rate and review the podcast! 

Click here for full show notes, including everything mentioned on the episode. 

Mentioned in This Episode

Friends of the Podcast (Support Elena’s work) 

How to Feel Better (free program!) 

Subscribe to our newsletter (free tips, resources and invites) 

Show Notes

In today’s episode, Elena kicks off week 3 of her free How to Feel Better 4-week program. This week we move from reflection into intentional action.

This episode is for you if:

  • You want support negating the long-term effects of trauma
  • You want to "move on" with intentional action
  • You’re ready to feel better

Sign-up for the free Feel Better program here. 

Rate and review the podcast! 

Click here for full show notes, including everything mentioned on the episode. 

Mentioned in This Episode

Friends of the Podcast (Support Elena’s work) 

How to Feel Better (free program!) 

Subscribe to our newsletter (free tips, resources and invites)