The Bright Morning Podcast

Feel Better: Rest. Grief is Exhausting.

April 14, 2021 Elena Aguilar Season 2 Episode 59
The Bright Morning Podcast
Feel Better: Rest. Grief is Exhausting.
Chapters
The Bright Morning Podcast
Feel Better: Rest. Grief is Exhausting.
Apr 14, 2021 Season 2 Episode 59
Elena Aguilar

In this mini-episode Elena walks you through the third Feel Better exercise in the How to Feel Better Week 3 Program Guide: “Rest. Grief is Exhausting." as we continue our exploration of Step 3: Commemorate.

Sign-up for the free Feel Better program here. 

Rate and review the podcast! 

Click here for full show notes, including everything mentioned on the episode. 



Show Notes

In this mini-episode Elena walks you through the third Feel Better exercise in the How to Feel Better Week 3 Program Guide: “Rest. Grief is Exhausting." as we continue our exploration of Step 3: Commemorate.

Sign-up for the free Feel Better program here. 

Rate and review the podcast! 

Click here for full show notes, including everything mentioned on the episode.