In this mini-episode Elena walks you through the final Feel Better exercise in the How to Feel Better Week 3 Program Guide: “Make and Create" as we conclude our exploration of Step 3: Commemorate.

Sign-up for the free Feel Better program here. 

Rate and review the podcast! 

Click here for full show notes, including everything mentioned on the episode. 

Mentioned in This Episode

Bright Morning Podcast Episode with Indira Allegra