The Bright Morning Podcast

Feel Better: How to Make Changes that Last (CORRECTED)

April 21, 2021 Elena Aguilar Season 2 Episode 66
The Bright Morning Podcast
Feel Better: How to Make Changes that Last (CORRECTED)
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The Bright Morning Podcast
Feel Better: How to Make Changes that Last (CORRECTED)
Apr 21, 2021 Season 2 Episode 66
Elena Aguilar


Note  This is  the correct version of the episode that was originally released  on April 20, 2021 .  Sorry for the confusion. 

In this episode Elena walks you through the second episode in the Week 4 How to Feel Better Guide: How to Make Lasting Change. Tune in to hear the 15 lessons you need to know if you are looking to make behavioral changes in your pursuit of feeling better and crafting the life you want to live. 

Sign-up for the free Feel Better program here. 

Rate and review the podcast! 

Click here for full show notes, including everything mentioned on the episode. 

Mentioned in This Episode

Onward 

Show Notes


Note  This is  the correct version of the episode that was originally released  on April 20, 2021 .  Sorry for the confusion. 

In this episode Elena walks you through the second episode in the Week 4 How to Feel Better Guide: How to Make Lasting Change. Tune in to hear the 15 lessons you need to know if you are looking to make behavioral changes in your pursuit of feeling better and crafting the life you want to live. 

Sign-up for the free Feel Better program here. 

Rate and review the podcast! 

Click here for full show notes, including everything mentioned on the episode. 

Mentioned in This Episode

Onward