The Bright Morning Podcast

Feel Better: Create Your Recipe for Well-Being

April 23, 2021 Elena Aguilar Season 2 Episode 67
The Bright Morning Podcast
Feel Better: Create Your Recipe for Well-Being
Chapters
The Bright Morning Podcast
Feel Better: Create Your Recipe for Well-Being
Apr 23, 2021 Season 2 Episode 67
Elena Aguilar

This is the final episode of our special edition How to Feel Better podcast series. Today Elena gets us ready to engage in the final two exercises in the Week 4 Guide: What Has Helped You Feel Better?  and the Week 4 Wrap Up. 

Listen in as we celebrate whatever part of the program you took part in and embrace a, “what I did was enough” mindset. Because you are always enough.  

Sign-up for the free Feel Better program here. 

Rate and review the podcast! 

Click here for full show notes, including everything mentioned on the episode. 

Show Notes

This is the final episode of our special edition How to Feel Better podcast series. Today Elena gets us ready to engage in the final two exercises in the Week 4 Guide: What Has Helped You Feel Better?  and the Week 4 Wrap Up. 

Listen in as we celebrate whatever part of the program you took part in and embrace a, “what I did was enough” mindset. Because you are always enough.  

Sign-up for the free Feel Better program here. 

Rate and review the podcast! 

Click here for full show notes, including everything mentioned on the episode.