Have you been dreading the first day back to work after the break? 

Or are you feeling refreshed and looking forward to the year to come…while feverishly hoping you can maintain that energy and optimism? 

In this first episode of season 7 of the podcast, we’re focusing on the feelings that come up when you return to work after some time away and how you can get your needs met on a more regular basis. The tools shared will support both your personal transformation and your coaching conversations. 

Mentioned on this episode: 

• Join us on Instagram to get the reflection questions and join the conversation! 
• Nonviolent Communications resources:
  • Feelings and Needs
  • 4-Step Process 

Visit https://brightmorningteam.com/podcasts/ for links to everything we mention on the show. 

Follow us on Facebook, Twitter, LinkedIn, Instagram

Receive weekly wisdom and tools from Elena delivered to your inbox! Sign up at https://subscriber.brightmorningteam.com/resources 

 Support us