The Bright Morning Podcast with Elena Aguilar

How to Set Yourself Up For a Great Year [Repeat]

Elena Aguilar

Resolutions don’t work for the overwhelming number of people, but we know what does! In this timely episode replay, Elena shares the simple, research-based, strategy she used to support her in making 2023 one of her best years yet. Listen in, grab your free resource, and take the first step in making 2025 a great year.  

Keep learning: 

Support the show:

Reflection questions: 

Review the Core Human Needs downloadable resource. Reflect: 

  • Which of these needs feels most satisfied in your life right now? What does that look like and feel like?
  • How do you think your life might be different if these needs were met?
  • Which of these needs do you feel most called to explore? Why are you drawn to that need?
  • How could you begin to explore this need? How could you explore your personal history with this need?
  • Which actions could you take to explore getting the need met? What's one thing you could do today to take one tiny step towards meeting this need?