The Bright Morning Podcast with Elena Aguilar

What Just Happened in that Conversation?: Episode 266

Elena Aguilar

You coached. Now what? 

In this episode, Elena explains why the moments after a coaching conversation are where your growth lives. Learn how to build a reflection habit that helps you get better—fast.

Notable moments: 

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Reflection questions: 

  • What’s your current reflection routine—if you have one?
  • What emotions do you experience after a challenging or powerful coaching session?
  • What’s one reflection question you want to start asking yourself regularly?

Podcast Transcript and Use:

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