The Fight Back Podcast Podcast Artwork Image

The Fight Back Podcast


"Martial Arts Saved Me" - every martial artist ever. Why do Martial Arts have such a big impact on mental health? On The Fight Back Podcast you'll hear from UFC fighters, University researchers, Women training to battle demons and everyone in between. Georgia and her guests explore trauma, mental health, exercise and all the reasons combat sports help us Fight Back against tough times.

Recent Episodes

Simone Offord: Muay Thai Made Me Feel That I can Fight Back May 05, 2021 Episode artwork What does Trauma-Sensitive Yoga Have To Do with Trauma-Informed KickboxingApril 28, 2021 Episode artwork What Makes People Keep Coming Back To Martial ArtApril 21, 2021 Episode artwork How to Empower Women through Martial ArtsApril 14, 2021 Episode artwork How Martial Arts Can Change How You Deal with Pain and SufferingApril 07, 2021 Episode artwork How can we Break Body Stigma and Strengthen Gender Equality Through Strength Training?March 31, 2021 Episode artwork How She Combat Depression and Alcohol Abuse with Muay ThaiMarch 24, 2021 Episode artwork Is she 2 or 3 times Female World Muay Thai Champion? With Claire BaxterMarch 04, 2021 Episode artwork Martial Arts with Women's Circles, Kids, Periods and More! with Hollie BFebruary 17, 2021 Episode artwork Under The Ropes with Emma ThomasFebruary 10, 2021 Episode artwork Trauma Informed Exercise, Nutrition and Wellness with Leah HantmanFebruary 04, 2021 Episode artwork Left Write Hook with Donna LyonJanuary 28, 2021 Episode artwork Trauma and Abuse Survivors in Aikido with Paul LindenJanuary 12, 2021 Episode artwork Sexual Assault and Domestic Violence Leads to Women Starting Martial Arts with Dr Stephanie PhillipsDecember 16, 2020 Episode artwork BJJ, Body Image, Anxiety and Claustrophobia with Livia GilesDecember 10, 2020 Episode artwork "Martial Arts gives people keys to growth they didn't even know they were missing" with Meesha HallDecember 02, 2020 Episode artwork The Pink Belt Project with Kristy HitchensNovember 24, 2020 Episode artwork Breathwork or Starting Martial Arts Will Never Be Comfortable - with WTF EmpireOctober 30, 2020 Episode artwork "Girls are beter than boys at karate" with Chloe MacleanOctober 02, 2020 Episode artwork UFC Fighters Battle Anxiety too - Mallory MartinSeptember 27, 2020 Episode artwork Nobody "makes" mistakes!September 15, 2020 Episode artwork From Breakups and Partying to Pro Muay Thai FightersSeptember 05, 2020 Episode artwork Do you hit girls? August 30, 2020 Episode artwork My Pussy Said No More!!!!August 21, 2020 Episode artwork Wrestling Boys & Beating Eating DisordersAugust 12, 2020 Episode artwork