Thrive x Strive Musician Podcast
This is a podcast that dives deep into musicians' inner worlds. We explore everything around personal development to create a healthy lifestyle and boost our focus on practice and performance. I invite experts and successful musicians to talk about their experiences in the music industry and how to maintain a positive and productive mindset. They will provide practical tools and resources to implement personally and professionally. Your host Amy Wang-Hiller is a DFW-based violinist and educator who is a certified NLP practitioner. In short solo episodes, Amy shares her stories and the perspectives she has gained through her journey with disability. This podcast aims to help musicians achieve a healthy and balanced mental space for a long-lasting career.
Thrive x Strive Musician Podcast
How to Recover From Burnout with Dr. Arna Alayne Morton
In this episode, we have Dr. Arna Alayne Morton, PHD in violin performance, share her experience with burnout in her doctoral studies. Not only was she completed her PHD, she was maintaining a YouTube channel with over 90K subscribers. The multi facet income stream brought her more stress than she can managed. for the past two years, she has been gradually recovered from her burnout.
Today, she is on the show sharing her story and valuable insights she learned from her own journey. We discuss tips on recovery and prevention, and how to maintain a balanced lifestyle.
She will also share her incredible newly launched music course - HIIP method. It is a proven to be efficient practice method that help you to achieve more and faster in your practice room.
You can find more about her at:
https://www.mortonmusic.online/
her instagram: https://www.instagram.com/arnaalayne/
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More Show Notes:
http://www.amywangviolin.com/podcast
Thank you for listening! Find me on www.instagram.com/thrive_on_wheels/ and more video clips on Thrive x Strive YouTube Channel.