Mindful Music-making & Self-Compassion with Dr. Renée-Paule Gauthier -TSMP 09 Artwork

Thrive x Strive Musician Podcast

This is a podcast that dives deep into musicians' inner worlds. We explore everything around personal development to create a healthy lifestyle and boost our focus on practice and performance. I invite experts and successful musicians to talk about their experiences in the music industry and how to maintain a positive and productive mindset. They will provide practical tools and resources to implement personally and professionally. Your host Amy Wang-Hiller is a DFW-based violinist and educator who is a certified NLP practitioner. In short solo episodes, Amy shares her stories and the perspectives she has gained through her journey with disability. This podcast aims to help musicians achieve a healthy and balanced mental space for a long-lasting career.

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Thrive x Strive Musician Podcast

Mindful Music-making & Self-Compassion with Dr. Renée-Paule Gauthier -TSMP 09

August 07, 2020 • Amy Wang-Hiller, Dr. Renée-Paule Gauthier • Season 1 • Episode 9

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Today, we have solo violinist also known as mind over finger podcast host Renée-Paule Gauthier coming to the show discuss how mindful practice benefits our daily life, the importance of gratitude, a deeper dive of self-compassion, using questions to empower student's problem solving ability, and tips on performance anxiety.

BOOKS MENTIONED IN THE INTERVIEW:

Man's Search for Meaning

By Viktor E Frankl

https://amzn.to/3a6gJey

Loving What Is: Four Questions That Can Change Your Life

By Byron Katie

https://amzn.to/33DsYOM

The Inner Game of Music

By Barry Grren

https://amzn.to/3khRCdw

Flow

By Mihaly Csikszentmihalyi