The Air That I Breathe
The Air That I Breathe Podcast is hosted by Jodi Howe. This podcast is a faith based podcast speaking to those dealing with life's struggles and are longing for a peaceful mind. Diving into the bible, Jodi shows how God's grace is sufficient for each day we live and breath. This podcast offers ways to learn how to navigate through life including the mental storms and challenges that life throws at you. In early episodes of this podcast, Jodi shares her journey through anxiety and how through tried and true methods, devotionals, testimonies & prayer, she found healing! Jodi has dealt with anxiety her whole adult life with many seasons of learning and growing from this "thorn in her flesh"!Jodi has built a ministry on leading people to Jesus and is always learning, growing and yearning for more Jesus in her own life.
The Air That I Breathe
Episode 17: The Beauty of Sleep!
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Whether its a day trip or your attention to your sleep, you have more control than you think. Honoring your need for a change of pace and pace of sleep bring about tremendous shifts in anxiety and its presence in your life.
Jodi offers 8 sleep solutions on how to get better at sleeping and your overall bedtime regimen.
The Air That I Breathe Podcast
https://www.jodihowe.com
Thank you so much for listening. Please check back weekly for more episodes of Hope, Endurance and Jesus!
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