The Air That I Breathe

Episode 17: The Beauty of Sleep!

December 02, 2020
The Air That I Breathe
Episode 17: The Beauty of Sleep!
Chapters
The Air That I Breathe
Episode 17: The Beauty of Sleep!
Dec 02, 2020

Whether its a day trip or your attention to your sleep, you have more control than you think.  Honoring your need for a change of pace and pace of sleep bring about tremendous shifts in anxiety and its presence in your life.  

Jodi offers 8 sleep solutions on how to get better at sleeping and your overall bedtime regimen.

Show Notes

Whether its a day trip or your attention to your sleep, you have more control than you think.  Honoring your need for a change of pace and pace of sleep bring about tremendous shifts in anxiety and its presence in your life.  

Jodi offers 8 sleep solutions on how to get better at sleeping and your overall bedtime regimen.