RISE OF GIANTS
Rise of Giants podcast covers daily calibration of your mind, body, relationship, and income. It draws on the life skills of history’s greatest luminaries and the profound understanding of consciousness developed by enlightened giants. It offers an immersive and profound expert-guided experience that brings everything you need into one focused space. Our research-based tools are designed to uplift and recalibrate your day, helping you reset, elevate, and continuously improve your life. Every tool and resource is intentionally crafted to spark meaningful transformation, empowering you to thrive personally and professionally, build prosperity, and move toward lasting fulfillment. Our research-based tools integrate insights from neuroscience, cognitive psychology, behavioral economics, creative and innovation science, social and relationship sciences, strategy and tactics, exercise physiology, nutrition science, yoga, contemplative prayers, meditation, and Japanese and Indian classical martial arts.
RiseofGiants.com is adopted by the largest Silicon Valley tech conglomerate and daily users worldwide.
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- Kamran Loghman: Inventor of Pepper Spray, Professor of Business & Philosophy
RISE OF GIANTS
22: Meditation is Not Mindfulness
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Meditation is not about sitting with our eyes closed, quietly thinking about chores, challenges and worries. Meditation is not about wearing a robe of a monk and pretending the world outside is an illusion. Then what is authentic meditation and how is it different from mindfulness?
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