RISE OF GIANTS
"Quickly Lift & Calibrate Your Mind, Body, Relationships, and Income". Developed for use at home or at work, based on science and the powerful methods of enlightened giants. Rise of Giants is the #1 website for daily calibration of your mind, body, relationship, and income. Immerse yourself in an expert-guided experience, packed with uplifting and easy-to-use takeaways. Each topic includes quick, step-by-step guides, immersive videos, and supporting science and philosophy. Our research-based tools are designed to lift and calibrate your day, helping you elevate, and continuously improve your life. Rise of Giants projects are led and developed by Kamran Loghman, with support from a team of subject matter experts, and seasoned professionals.
- HOST: Kamran Loghman
RISE OF GIANTS
22: Meditation is Not Mindfulness
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Meditation is not about sitting with our eyes closed, quietly thinking about chores, challenges and worries. Meditation is not about wearing a robe of a monk and pretending the world outside is an illusion. Then what is authentic meditation and how is it different from mindfulness?
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