Fabulous Broads
Welcome to the Fabulous Broads podcast with stories highlighting women over 50. We'll talk about aging, travel, career, parenting and friendships. Your host, Maria Manetas, will be solo or chatting with various guests to showcase powerful, dynamic women.
Fabulous Broads
Trying a New Exercise Routine
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Maria Manetas
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Season 1
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Episode 14
For women over 50, strength training and balance are an important to aging well. Listen to my story of trying to find an exercise routine that will work for me, an admitted hater of the gym, sweating and exercise.
Read more on my website at fabulousbroads.com