Fabulous Broads
Welcome to the Fabulous Broads podcast with stories highlighting women over 50. We'll talk about aging, travel, career, parenting and friendships. Your host, Maria Manetas, will be solo or chatting with various guests to showcase powerful, dynamic women.
Fabulous Broads
Midlife Weight Loss
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Maria Manetas
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Season 2
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Episode 12
After successfully losing 44 lbs with a low-carb keto diet, I found myself gaining 20 lbs back during the pandemic lockdown. Now that things are opening up and I'm motivated to lose those extra pounds, I started my keto diet again. This time, however, I'm not as successful at limiting the carbs and I find myself frustrated by the restrictive food list.
With a brief trial of Weight Watchers behind me, I started a new app called Noom. I love all things tech and this combines motivation, tech, humor and a little sass. It connects to your fitness tracker and keeps you up to date on how you're doing.
Noom signup link for a 14-day free trial and 20% off your subscription