This week host Addison Wong switched things up and interviewed high school volleyball player Willow Mercer. They talked all things nutrition and tips on improving your diet while not letting food control you.
*Disclaimer* Addison and Willow are not professionals so if you are seeking advice please go to a registered dietitian or doctor. Also, if you are struggling with your relationship with food please click out of this episode.
Follow Willow: https://www.instagram.com/willow.mercer/
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