This week Tabitha Steger a gyrotonics instructor from PIVOT Movement studio comes on the podcast to share her journey with gyro. She also expresses why athletes should implement it into their lives. I have had such a great experience with gyro and I hope you all will try it out. Use the links below to learn more about gyro, and to book a class with Tabitha!!
Book a class! https://www.pivotmovementstudio.com
PIVOT Instagram: https://www.instagram.com/pivotmovementstudio/
Tabitha Instagram:https://www.instagram.com/vineamovement/
On The Line Instagram: https://www.instagram.com/on_the_line_addison/