The Mind Muscle Connection

Weight Training for muscle and fat loss and me rambling!

January 26, 2018
The Mind Muscle Connection
Weight Training for muscle and fat loss and me rambling!
Chapters
The Mind Muscle Connection
Weight Training for muscle and fat loss and me rambling!
Jan 26, 2018
Andy Spooner
In this episode and talks about weight training for muscle building, fat loss and the need for consistency rather than short term success.
Show Notes
In this episode and talks about weight training for muscle building, fat loss and the need for consistency rather than short term success. Please leave us a rating and review so we can improve and bring more content for you. Athlete Physique - https://www.athletephysiq.com = ASFITNESS = 20% off Website - http://www.andyspoonerfitness.co.uk Facebook - https://www.facebook.com/andyspoonerfitness/?ref=hl Twitter - https://twitter.com/ASpoonerFitness Instagram - https://www.instagram.com/andyspoonerfitness/

×

Listen to this podcast on