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Boundaries

The Richard Nicholls Mental Health Podcast

The Richard Nicholls Mental Health Podcast
Boundaries
Aug 01, 2025 Episode 252
Richard Nicholls

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Most people think of boundaries as being like a physical thing as if there's a chalk outline on the ground everywhere you go and if someone steps into it it makes you upset. The thing is the only one that knows the boundary is there is you.
Today is all about why boundaries are important, how to set them and how you know if someone's crossed the line.

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