Knowledgeable Aging Podcast

The Power of Prioritizing Yourself as a Caregiver

July 05, 2022 Knowledgeable Aging
The Power of Prioritizing Yourself as a Caregiver
Knowledgeable Aging Podcast
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Knowledgeable Aging Podcast
The Power of Prioritizing Yourself as a Caregiver
Jul 05, 2022
Knowledgeable Aging

Kescha Wilson is the founder and CEO of Design Her Queendom, a personal development company deeply committed to helping powerhouse women leaders reprioritize themselves while managing the demands of career and the responsibilities of home. She specializes in work-life integration, self-prioritization, lifestyle restructuring, and burnout recovery. Design Her Queendom was born out of Kescha’s personal burnout recovery experience as a wife, mother, and former Special Agent with the FBI.

She quickly realized how her strategies were now applicable to her caregiving journey with her own mother and vital to many of her clients that are caregivers while also managing multiple roles and responsibilities. She now leverages her expertise and natural gifts in the aging community with a special emphasis on the wellness and personal fulfillment of caregivers in the Sandwich Generation. She is a speaker, coach, and is launching her first book in Summer 2022.

Follow Knowledgeable Aging:
Facebook: https://www.facebook.com/Knowledgeable-Aging-102638398162823
Twitter: https://twitter.com/KnowledgeAging
Instagram: https://www.instagram.com/knowledgeableaging/
LinkedIn: https://www.linkedin.com/company/knowledgeable-aging/?viewAsMember=true
Spotify: https://open.spotify.com/show/05OHF9FkmhzCO5PDsyGfGq
Newsletter: https://www.knowledgeableaging.com/newsletter/

Show Notes Chapter Markers

Kescha Wilson is the founder and CEO of Design Her Queendom, a personal development company deeply committed to helping powerhouse women leaders reprioritize themselves while managing the demands of career and the responsibilities of home. She specializes in work-life integration, self-prioritization, lifestyle restructuring, and burnout recovery. Design Her Queendom was born out of Kescha’s personal burnout recovery experience as a wife, mother, and former Special Agent with the FBI.

She quickly realized how her strategies were now applicable to her caregiving journey with her own mother and vital to many of her clients that are caregivers while also managing multiple roles and responsibilities. She now leverages her expertise and natural gifts in the aging community with a special emphasis on the wellness and personal fulfillment of caregivers in the Sandwich Generation. She is a speaker, coach, and is launching her first book in Summer 2022.

Follow Knowledgeable Aging:
Facebook: https://www.facebook.com/Knowledgeable-Aging-102638398162823
Twitter: https://twitter.com/KnowledgeAging
Instagram: https://www.instagram.com/knowledgeableaging/
LinkedIn: https://www.linkedin.com/company/knowledgeable-aging/?viewAsMember=true
Spotify: https://open.spotify.com/show/05OHF9FkmhzCO5PDsyGfGq
Newsletter: https://www.knowledgeableaging.com/newsletter/

Who I am and why do you care
What didn't I say
Why do I mention this
If you haven't had the opportunity to do that
Building your self care muscle
I.D. and Build your a team
Your caregiver style
What it looks like in the real world
Dealing with the deep end
Power of prioritizing yourself
Questions