Roman and Cecily meet up with Russel, an advocate of positive thinking, a mentor and motivational speaker, and a survivor of an accident that left him paralyzed from the neck down.
Russel is a mentor and motivational speaker who specializes in helping newly paralyzed people through the Triumph Foundation. Check them out here: triumph-foundation.org
Russel also co-hosts the podcast Talking Sobriety with Colin Morrison. You can listen to that here: podcasts.apple.com/us/podcast/talking-sobriety
"Life's too short, you know? We never know what tomorrow will bring us. And the people that are grouches, grumps, and think life sucks-- I'm like, bro, if i can live a good life dude, you can live a good one. No matter what. I don't care what you're going through. Keep your head up and f*ckin' stay positive and you know, there's always a good to a bad."
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