We Run Trail

Getting lost could be the best thing you do

June 29, 2020 Jude Palmer & Andy Brooks Season 1 Episode 2
We Run Trail
Getting lost could be the best thing you do
Chapters
We Run Trail
Getting lost could be the best thing you do
Jun 29, 2020 Season 1 Episode 2
Jude Palmer & Andy Brooks


Whether you are planning a run from your doorstep or a mountain adventure, navigation can so often trip up even the most experienced runner. Listen in as we discuss why getting a little friendlier with your compass can make a whole big difference to your running adventures.

Has lockdown inspired you to take on a personal run challenge? How far would you run to see your loved one? For Teresa that is 116 miles. Jude joins her with 3 miles to go and finds out how loneliness drove her on to push her limits and to discover the ultimate trail food, hot cross buns and peanut butter.

Out on the Lickey Hills of Birmingham, Trail Coach Andy Pye chases strava segments and tells us why urban fell running is the next best thing when you live in the city.

Join Jude and Andy for the usual trail tales and coaching top tips.

We Run Trail is a growing community of people who love running trail whether it be on 2 feet, 2 wheels, over fields, down fells, across parks, up mountains or along trails. Whether you are new to trail or have been round the hill many times, we believe what connects us are the people, the places and the stories we tell. Go to www.weruntrail.com to search for trail 'experts' around the world and follow us on IG and FB.

This Podcast is hosted by Andy Brooks and Jude Palmer. Both are experienced runners and trail coaches who have lots of stories between them but most importantly enjoy hearing everyone else's trail adventures. With one down south and one up north, there are bound to be differences and humour along the way.

Join them to catch up on great coaching tips, runners stories from around the world (ok a lot from the UK!) and why trail is clearly the best version of running.

We want to hear from anyone and everyone who has a trail story to share. Get in touch with

Andy - [email protected] @peakrunning
Jude - [email protected] @runsurreyhills

Follow @weruntrrail on FB, IG and twitter and if you are a trail coach, guide, holiday go to https://weruntrail.com/ and get yourself on the map.

NOTES:
Find out more about Andy Pye: https://trailrunwestmidlands.co.uk

Show Notes


Whether you are planning a run from your doorstep or a mountain adventure, navigation can so often trip up even the most experienced runner. Listen in as we discuss why getting a little friendlier with your compass can make a whole big difference to your running adventures.

Has lockdown inspired you to take on a personal run challenge? How far would you run to see your loved one? For Teresa that is 116 miles. Jude joins her with 3 miles to go and finds out how loneliness drove her on to push her limits and to discover the ultimate trail food, hot cross buns and peanut butter.

Out on the Lickey Hills of Birmingham, Trail Coach Andy Pye chases strava segments and tells us why urban fell running is the next best thing when you live in the city.

Join Jude and Andy for the usual trail tales and coaching top tips.

We Run Trail is a growing community of people who love running trail whether it be on 2 feet, 2 wheels, over fields, down fells, across parks, up mountains or along trails. Whether you are new to trail or have been round the hill many times, we believe what connects us are the people, the places and the stories we tell. Go to www.weruntrail.com to search for trail 'experts' around the world and follow us on IG and FB.

This Podcast is hosted by Andy Brooks and Jude Palmer. Both are experienced runners and trail coaches who have lots of stories between them but most importantly enjoy hearing everyone else's trail adventures. With one down south and one up north, there are bound to be differences and humour along the way.

Join them to catch up on great coaching tips, runners stories from around the world (ok a lot from the UK!) and why trail is clearly the best version of running.

We want to hear from anyone and everyone who has a trail story to share. Get in touch with

Andy - [email protected] @peakrunning
Jude - [email protected] @runsurreyhills

Follow @weruntrrail on FB, IG and twitter and if you are a trail coach, guide, holiday go to https://weruntrail.com/ and get yourself on the map.

NOTES:
Find out more about Andy Pye: https://trailrunwestmidlands.co.uk