In this episode, the 1 Star Recruits discuss Disney trips, an incredible golf shot, their bracket challenge and a 1 Star moment of the week. One of the best swimmers ever - and 12-time Olympic medalist - Ryan Lochte (15:37) - joins the podcast to talk about raising puppies, introducing kids to swimming, how he balanced swimming with a social life, bouncing back from the darkest times of his life and the chances he’ll be seen on a medal podium in Paris in the summer of 2024. The 1 Star Recruits discuss their pizza giveaways, getting phone numbers from other dads, some 1 Star bumps, and give their recommendations of the week to close out the show.

EPISODE SPONSORS:
UCAN - Get 20% off + free shipping on all orders with the promo code 1STAR here - UCAN.co/1STAR
Blue Highway Pizza

IN THIS EPISODE:
Ryan Lochte

Disneyland
Disney World
NOW Psyllium husk powder
March Madness
Michael Phelps
Paris Olympics 2024
Tracy McGrady
Ozark

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