Menstruation, Menopause, Perimenopause, Hormonal Replacement Therapy For Women || BeHuman Podcast

In this BeHuman Podcast, Saif Al-Yasi and Dr. Fiona Rennie discuss the Women’s Health Initiative study, hormone replacement therapy for women, and a range of topics related to women’s health, such as: 
الدورة الشهرية، انقطاع الطمث، سن اليأس المبكر، العلاج الهرموني البديل للنساء   
في بودكاست كن انسانا، يناقش سيف الياسي والدكتورة فيونا ريني دراسة مبادرة صحة المرأة (مبادرة صحة المرأة)، والعلاج بالهرمونات البديلة للنساء، ومجموعة متنوعة من المواضيع المتعلقة بصحة المرأة، مثل:

-A detailed overview of hormones as they relate to the menstruation cycle 
-Stages and symptoms of menopause and Perimenopause 
- Tips to Improve Health and Postpone /Ease First Stages Of Perimenopause 
-What Are Changes In Women's Body As a Sign of Perimenopause Start
- Consequences of Lack or Excess of Hormones in Women's body
-The Importance of Sleep and High Cortisol levels 
-The use of hormone replacement therapy for women in Dr.Fiona's practice
-Importance Of Sleep, Libido and Sexdrive After Menopause 
- Side Effects of HRT and Recent studies 

Chapters:
00:00 intro
00:20 What Is Menopause and Perimenopause 
05:10 Importance of Sleep, Reducing Sugar , Diet, Reducing Caffeine Intake 
06:30 Tips For A Quality Sleep For Women 
07:05 Alcohol and Its Affect on Body 
08:20 Prevention and Postponing Early Perimenopause
11:20 Vegan?Vegetarians and Struggle Of Getting Enough Protein 
12:20 Symptoms and Alternative Treatment Methods 
13:30 What I prescribe On HRT 
15:00 Testosterone For Women 
16:40 Libido and  Sexdrive After Menopause 
18:10 Side Effects Of HRT 
19:30 Does HRT Cause Heart Disease And Cancer ? 
22:15 Carnivore Diet And Menstrual Cycle 


We hope you enjoy this episode, sponsored by CarniEats - First Carnivore Meal Delivery in UAE. 
This podcast was recorded in Alphacast Podcast Studio,Dubai ,
 Official Instagram page of Alphacast  - https://www.instagram.com/alphacast.ae?igsh=MWNva2x3YTEyOTM3aQ== 

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To reach us via email:
contact@saifalyasi.com

To connect with Saif Al Yasi on Social Media
Saif Al-Yasi Instagram: https://www.instagram.com/saifalyasi?igsh=NjZjcTN2Zm9yYXZu
BeHuman Academy Instagram : https://www.instagram.com/behumanacademy?igsh=MW15Zzh2YmY4ZXlsbg==
TikTok of Saif Al-Yasi: https://www.tiktok.com/@coachsaifalyasi?_t=8sZSSp9ArYb&_r=1
TikTok of BeHuman Academy : https://www.tiktok.com/@behuman.academy?_t=8sZSYGpXvld&_r=1

To connect with Dr. Fiona 
Instagram: https://www.instagram.com/menopause_doc_dubai/profilecard/?igsh=MXBtMXFmenJ3Nm8xNA==

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#perimenopause  #progesterone  #estrogen  #hrt  #women #menopause