The Reminder with Crina Okumus
The Reminder is for the moments when the world gets too loud.
Fear, misinformation, and constant noise can pull you away from who you really are. Little by little, it can convince you that something is wrong with you, that you are not enough, or that the answer is somewhere “out there.”
But the truth is quieter and much closer: the voice that matters is still inside you, and it connects directly to Source.
This is a weekly podcast with solo episodes and deeply chosen guests, conversations, and reminders to help you come back to yourself. Not to become someone new, but to remember what has always been true.
I am not here to teach you. I am here to remind you.
You already have the resources. You know more than you think you do. And you have more power than you have been taught to believe.
New episodes every week.
The Reminder with Crina Okumus
Overcoming Limiting Beliefs and Self-Doubt
In this episode, we engage in a meaningful conversation with business and life coach Amy Matthews about overcoming self-doubt and limiting beliefs while discovering your true purpose. Amy shares valuable insights on self-awareness, the impact of negative thoughts, and practical strategies for personal growth. We also explore the significance of gratitude, grounding techniques, and the role of nature in fostering connection and clarity. Join us for an enlightening discussion that encourages you to embrace empowerment and authenticity on your journey.
Takeaways
- Everything is possible if we believe in ourselves.
- Limiting beliefs often stem from childhood experiences.
- Taking action starts with empowering beliefs.
- Nature and yoga can help clear the mind.
- Gratitude practices can shift negative thoughts.
- Finding your purpose requires self-exploration.
- Your authentic brand is key to personal fulfillment.
- Clarity breeds confidence in decision-making.
- It's important to set boundaries to maintain empowerment.
- Grounding techniques can enhance connection to self and nature.
Chapters
00:00 Introduction to Self-Discovery and Growth
05:49 Overcoming Limiting Beliefs
11:58 Finding Your Purpose
17:57 Navigating Self-Doubt and Confidence
28:03 Empowerment and Authenticity
39:02 Grounding Techniques and Connection to Nature
............
More Links
For Crina´s website
For Crina’s Instagram click here!
For Dream Again Podcast’s Instagram click here!
For Youtube
Don't Forget is time to DREAM AGAIN