Dream Again with Crina Okumus
I am Crina, host of the Dream Again Podcast, and I am incredibly grateful that you are here. I embarked on this podcast journey four years ago, as a continuation of a project centered around the power of togetherness.
From "How Can I Heal" to "Dream Again," this podcast has been a transformative experience for me.
As a former fashion entrepreneur, I once built a seven-figure, highly profitable business, but a personal story halted my trajectory and made me reassess what truly matters in life.
I believe deeply in the power of dreaming, and this podcast chronicles my journey of rediscovery.
Through the stories of my guests and my vulnerable solo episodes, I explore themes of resilience, growth, and the pursuit of beauty and wellness. Join me on this amazing journey as we dive into the depths of human experience and possibility. Your presence and support mean the world to me, and I am honored to have you along for the ride.
Thank you for being here, and now is the time to Dream Again.
Dream Again with Crina Okumus
Overcoming Limiting Beliefs and Self-Doubt
In this episode, we engage in a meaningful conversation with business and life coach Amy Matthews about overcoming self-doubt and limiting beliefs while discovering your true purpose. Amy shares valuable insights on self-awareness, the impact of negative thoughts, and practical strategies for personal growth. We also explore the significance of gratitude, grounding techniques, and the role of nature in fostering connection and clarity. Join us for an enlightening discussion that encourages you to embrace empowerment and authenticity on your journey.
Takeaways
- Everything is possible if we believe in ourselves.
- Limiting beliefs often stem from childhood experiences.
- Taking action starts with empowering beliefs.
- Nature and yoga can help clear the mind.
- Gratitude practices can shift negative thoughts.
- Finding your purpose requires self-exploration.
- Your authentic brand is key to personal fulfillment.
- Clarity breeds confidence in decision-making.
- It's important to set boundaries to maintain empowerment.
- Grounding techniques can enhance connection to self and nature.
Chapters
00:00 Introduction to Self-Discovery and Growth
05:49 Overcoming Limiting Beliefs
11:58 Finding Your Purpose
17:57 Navigating Self-Doubt and Confidence
28:03 Empowerment and Authenticity
39:02 Grounding Techniques and Connection to Nature
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More Links
For Crina´s website
For Crina’s Instagram click here!
For Dream Again Podcast’s Instagram click here!
For Youtube
Don't Forget is time to DREAM AGAIN