Have you ever noticed a diagonal crease on your earlobe and wondered if it means something serious?

In this episode, we explore Frank’s Crease (also known as Frank’s Sign), the line across the earlobe that some researchers have linked to heart disease.

If you’re living with or beyond a heart attack, cardiac surgery, heart failure or a diagnosis that changed everything, it’s so easy for small things to trigger big anxiety. So today, we gently unpack:

• What Frank’s Crease actually is
 • What the research really says (and doesn’t say)
 • Whether it’s fact, fiction or somewhere in between
 • Why it should never replace proper heart health checks
 • How to stay calm and informed without spiralling

This episode is about clarity over fear. Information without overwhelm.  And learning to trust evidence, not headlines. Because your heart health is about far more than a crease in your ear.

Read the complete article here Podcast & Blog Page.

Getting to know Sallie Crawley
Survivorship after a heart attack or cardiac surgery can be challenging. You can rebuild the puzzle of your life and thrive. It takes one beat at a time and the support of people who have had similar experiences. You are not alone. Join me and other hearties in the My Heart & Mind Community, you'll get a warm welcome. You can also visit my website www.myheartandmind.co.uk. 

Disclaimer
The information contained within my podcast and on my website is for general information purposes only. It is not official health advice and is not intended to be used as such. Any action you take upon the information you find on this website is strictly at your own risk. If you have any questions relating to specific health concerns or you think you may be suffering from a medical condition, you must consult a medical professional immediately. You must also consult a medical professional before making any changes to your normal lifestyle habits. You can read my full disclaimer here.