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Men's ADHD Support Group
We are a nonprofit organization created to help men with ADHD find community and acceptance by raising awareness about Men's struggle with ADHD and mental health. We are here to provide access to experts, tools, and strategies so that men can learn how to thrive with ADHD. It's hosted by coach & speaker Marc Almodovar ( @wellnesswithmarc ), and Shane Thrapp, Life Coach and Business Consultant (Order_from_Ka0s), among other leaders of the Men's ADHD Support Organization; find out more information about us at www.mensadhdsupportgroup.org
Men's ADHD Support Group
The Importance of Self-Care for ADHD
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On this week's episode of 'Supercharge Your ADHD' we're focusing on the power of self-care. Shane Thrapp of Creating Order From Chaos will be educating and inspiring you with the top self-care strategies that have been scientifically proven to help manage ADHD symptoms. Our goal is to empower you with tips and tricks on how to optimize your routine for better sleep, exercise, mindfulness, and healthy eating. Join us as we empower men with ADHD to live their best lives and achieve their goals.
Check out our website for great blogs, information, and upcoming events! Men's ADHD Support Group Website
If you identify as male and have ADHD Join our Facebook Group!
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Podcasts we love
Check out these other fine podcasts recommended by us, not an algorithm.
ADHD Essentials
Brendan Mahan
Hacking Your ADHD
William Curb