Out Of Your Mind

What does balance look like?

Nicole Hiti Season 1 Episode 36

Life, in all of it's different realms, strives for a balanced state. 

How in tune are you with your state of balance? 
Have you noticed certain areas of your life feeling a little out of tune: 
relationships? 
physical activity?
rest?
creativity?
emotional release or lack thereof? 

Balance is a beautiful place to be, and it always starts with awareness.

When we don't respond and start to balance out the imbalance, our bodies will tell us in ways that end up being a lot more difficult to manage in the long run.