Out Of Your Mind

Stop being afraid of feeling afraid, and please say NO!

Nicole Hiti Season 1 Episode 39

Pleasing others instead of being honest to yourself?
Being afraid of that awkward feeling of letting somebody down when you really really know what you want to say but just CANNOT? 

Feeling this way is 'normal', but it shouldn't be. Being dishonest to ourselves is not 'normal'. 
Neither is being afraid to speak our truth.
Or fearing losing somebody in our lives by being honest.

But something happens along the journey of our young lives and through our culture where we are (unintentionally??) silenced. 

It becomes more normal to be silent and pleasing to others than to be honest to ourselves. That's not good for anybody.

When you are true to your truth, whatever that may be, you are lighting up your path toward all things good a whole lot quicker.

It's good to feel afraid!
It's great to take risks!
It's liberating to say no.