{"version":"1.0.0","segments":[{"speaker":"Tara Thurber","startTime":1.11,"endTime":3.78,"body":"Hey everyone,"},{"speaker":"Tara Thurber","startTime":1.11,"endTime":3.78,"body":"welcome back to Top5 brought to"},{"speaker":"Tara Thurber","startTime":3.78,"endTime":7.83,"body":"you by DefinedTalent. We are a"},{"speaker":"Tara Thurber","startTime":3.78,"endTime":7.83,"body":"results driven service working"},{"speaker":"Tara Thurber","startTime":7.83,"endTime":10.8,"body":"with clients to connect them"},{"speaker":"Tara Thurber","startTime":7.83,"endTime":10.8,"body":"with quality talent as well as"},{"speaker":"Tara Thurber","startTime":10.8,"endTime":14.76,"body":"working to make an impact within"},{"speaker":"Tara Thurber","startTime":10.8,"endTime":14.76,"body":"the recruiting industry. We talk"},{"speaker":"Tara Thurber","startTime":14.76,"endTime":16.92,"body":"straight about today's"},{"speaker":"Tara Thurber","startTime":14.76,"endTime":16.92,"body":"professional world with real"},{"speaker":"Tara Thurber","startTime":16.92,"endTime":20.43,"body":"world professionals, experts in"},{"speaker":"Tara Thurber","startTime":16.92,"endTime":20.43,"body":"recruitment, job seekers and"},{"speaker":"Tara Thurber","startTime":20.43,"endTime":24.48,"body":"business owners alike. Have a"},{"speaker":"Tara Thurber","startTime":20.43,"endTime":24.48,"body":"question for us. Send it in and"},{"speaker":"Tara Thurber","startTime":24.48,"endTime":28.98,"body":"you might spur our next"},{"speaker":"Tara Thurber","startTime":24.48,"endTime":28.98,"body":"conversation. I'm Tara Thurber,"},{"speaker":"Tara Thurber","startTime":29.01,"endTime":31.86,"body":"co founder and director of"},{"speaker":"Tara Thurber","startTime":29.01,"endTime":31.86,"body":"talent partnerships here at"},{"speaker":"Tara Thurber","startTime":31.86,"endTime":35.52,"body":"DefinedTalent. And joining me"},{"speaker":"Tara Thurber","startTime":31.86,"endTime":35.52,"body":"today is a Alaura Lovelight,"},{"speaker":"Tara Thurber","startTime":35.73,"endTime":40.2,"body":"singer, songwriter, r\u0026b artist,"},{"speaker":"Tara Thurber","startTime":35.73,"endTime":40.2,"body":"coach and founder of Conscious"},{"speaker":"Tara Thurber","startTime":40.2,"endTime":43.95,"body":"Creative and a whole bunch of"},{"speaker":"Tara Thurber","startTime":40.2,"endTime":43.95,"body":"other stuff as well. Hi, Alaura,"},{"speaker":"Tara Thurber","startTime":43.95,"endTime":44.94,"body":"how are you today?"},{"speaker":"Alaura Lovelight","startTime":45.15,"endTime":48.18,"body":"Hi. Thank you"},{"speaker":"Alaura Lovelight","startTime":45.15,"endTime":48.18,"body":"for having me. I'm so excited to"},{"speaker":"Alaura Lovelight","startTime":48.18,"endTime":48.63,"body":"be here."},{"speaker":"Tara Thurber","startTime":48.75,"endTime":52.44,"body":"Yeah. Awesome. Can"},{"speaker":"Tara Thurber","startTime":48.75,"endTime":52.44,"body":"we start just by sharing a"},{"speaker":"Tara Thurber","startTime":52.44,"endTime":54.93,"body":"little bit about yourself with"},{"speaker":"Tara Thurber","startTime":52.44,"endTime":54.93,"body":"our listeners?"},{"speaker":"Alaura Lovelight","startTime":55.35,"endTime":59.04,"body":"Sure. Yeah."},{"speaker":"Alaura Lovelight","startTime":55.35,"endTime":59.04,"body":"Um, my name is Alaura Lovelight."},{"speaker":"Alaura Lovelight","startTime":59.37,"endTime":66.93,"body":"And I have been in I do a lot of"},{"speaker":"Alaura Lovelight","startTime":59.37,"endTime":66.93,"body":"things like you said. But"},{"speaker":"Alaura Lovelight","startTime":66.93,"endTime":70.44,"body":"creativity is kind of at the at"},{"speaker":"Alaura Lovelight","startTime":66.93,"endTime":70.44,"body":"the root of all of those."},{"speaker":"Alaura Lovelight","startTime":70.0,"endTime":73.63,"body":"I've always"},{"speaker":"Alaura Lovelight","startTime":70.0,"endTime":73.63,"body":"been a creative person, I kind"},{"speaker":"Tara Thurber","startTime":70.53,"endTime":70.8,"body":"Yeah."},{"speaker":"Tara Thurber","startTime":73.63,"endTime":77.83,"body":"of came into the world doing"},{"speaker":"Tara Thurber","startTime":73.63,"endTime":77.83,"body":"music. My mother is a brilliant"},{"speaker":"Tara Thurber","startTime":77.83,"endTime":82.36,"body":"piano player. My father is a"},{"speaker":"Tara Thurber","startTime":77.83,"endTime":82.36,"body":"brilliant business person. And"},{"speaker":"Tara Thurber","startTime":82.36,"endTime":87.13,"body":"so music business is kind of my"},{"speaker":"Tara Thurber","startTime":82.36,"endTime":87.13,"body":"destiny. And yeah, I grew up"},{"speaker":"Tara Thurber","startTime":87.13,"endTime":89.23,"body":"playing the piano. I've been"},{"speaker":"Tara Thurber","startTime":87.13,"endTime":89.23,"body":"playing the piano since I was"},{"speaker":"Tara Thurber","startTime":89.23,"endTime":95.98,"body":"four. And singing since I can"},{"speaker":"Tara Thurber","startTime":89.23,"endTime":95.98,"body":"remember. And yeah, I just, I"},{"speaker":"Tara Thurber","startTime":96.01,"endTime":102.25,"body":"always felt such a really unique"},{"speaker":"Tara Thurber","startTime":96.01,"endTime":102.25,"body":"relationship with music. And"},{"speaker":"Tara Thurber","startTime":102.97,"endTime":108.82,"body":"such a deep connection to the"},{"speaker":"Tara Thurber","startTime":102.97,"endTime":108.82,"body":"creation of music. And so that's"},{"speaker":"Tara Thurber","startTime":108.82,"endTime":111.49,"body":"kind of where life has led me, I"},{"speaker":"Tara Thurber","startTime":108.82,"endTime":111.49,"body":"went to school for music, I"},{"speaker":"Tara Thurber","startTime":111.49,"endTime":115.84,"body":"worked in Hollywood for film"},{"speaker":"Tara Thurber","startTime":111.49,"endTime":115.84,"body":"composer, writing film music,"},{"speaker":"Tara Thurber","startTime":115.84,"endTime":118.99,"body":"which is what I kind of, I"},{"speaker":"Tara Thurber","startTime":115.84,"endTime":118.99,"body":"always have loved I still love."},{"speaker":"Tara Thurber","startTime":119.32,"endTime":125.56,"body":"And that led me down a path of"},{"speaker":"Tara Thurber","startTime":119.32,"endTime":125.56,"body":"performing and singing and"},{"speaker":"Tara Thurber","startTime":125.56,"endTime":129.16,"body":"traveling and just playing for"},{"speaker":"Tara Thurber","startTime":125.56,"endTime":129.16,"body":"all types of people and all"},{"speaker":"Tara Thurber","startTime":129.16,"endTime":134.44,"body":"types of places. And then I"},{"speaker":"Tara Thurber","startTime":129.16,"endTime":134.44,"body":"released a single in 2021,"},{"speaker":"Tara Thurber","startTime":134.71,"endTime":138.73,"body":"called Eroticy. And that single"},{"speaker":"Tara Thurber","startTime":134.71,"endTime":138.73,"body":"did very, very well, it played"},{"speaker":"Tara Thurber","startTime":138.73,"endTime":145.42,"body":"on radio worldwide. And I did"},{"speaker":"Tara Thurber","startTime":138.73,"endTime":145.42,"body":"like 100 interviews or something"},{"speaker":"Tara Thurber","startTime":145.42,"endTime":147.7,"body":"crazy in 2022."},{"speaker":"Tara Thurber","startTime":147.7,"endTime":147.76,"body":"Wow."},{"speaker":"Alaura Lovelight","startTime":147.94,"endTime":152.14,"body":"And then I had"},{"speaker":"Alaura Lovelight","startTime":147.94,"endTime":152.14,"body":"a new network on Roku approached"},{"speaker":"Alaura Lovelight","startTime":152.14,"endTime":156.46,"body":"me and say, Hey, we love you."},{"speaker":"Alaura Lovelight","startTime":152.14,"endTime":156.46,"body":"We're doing a new network. Do"},{"speaker":"Alaura Lovelight","startTime":156.46,"endTime":160.33,"body":"you want to have a TV show? I"},{"speaker":"Alaura Lovelight","startTime":156.46,"endTime":160.33,"body":"was like, Sure."},{"speaker":"Tara Thurber","startTime":160.27,"endTime":163.03,"body":"(laughs) Why not?"},{"speaker":"Alaura Lovelight","startTime":163.48,"endTime":166.15,"body":"Do you say no"},{"speaker":"Alaura Lovelight","startTime":163.48,"endTime":166.15,"body":"to that question? I don't know."},{"speaker":"Alaura Lovelight","startTime":167.32,"endTime":173.23,"body":"(laughs) So then in 2022, I had"},{"speaker":"Alaura Lovelight","startTime":167.32,"endTime":173.23,"body":"started a television show. And"},{"speaker":"Alaura Lovelight","startTime":173.23,"endTime":177.61,"body":"then very quickly, it got picked"},{"speaker":"Alaura Lovelight","startTime":173.23,"endTime":177.61,"body":"up from the new network, it got"},{"speaker":"Alaura Lovelight","startTime":177.61,"endTime":180.82,"body":"picked up by New Jersey"},{"speaker":"Alaura Lovelight","startTime":177.61,"endTime":180.82,"body":"Television last fall."},{"speaker":"Tara Thurber","startTime":180.82,"endTime":180.91,"body":"Right."},{"speaker":"Alaura Lovelight","startTime":181.17,"endTime":184.29,"body":"And so the"},{"speaker":"Alaura Lovelight","startTime":181.17,"endTime":184.29,"body":"Alaura Show is on and onnj.com."},{"speaker":"Alaura Lovelight","startTime":184.32,"endTime":187.8,"body":"And it's on ONNJ the streaming"},{"speaker":"Alaura Lovelight","startTime":184.32,"endTime":187.8,"body":"app, which is a New Jersey focus"},{"speaker":"Alaura Lovelight","startTime":187.8,"endTime":191.16,"body":"streaming app. But if you have"},{"speaker":"Alaura Lovelight","startTime":187.8,"endTime":191.16,"body":"Roku TV, if you have Amazon,"},{"speaker":"Alaura Lovelight","startTime":191.52,"endTime":194.88,"body":"it's just like a Netflix app"},{"speaker":"Alaura Lovelight","startTime":191.52,"endTime":194.88,"body":"type thing. You can download it"},{"speaker":"Alaura Lovelight","startTime":194.91,"endTime":198.93,"body":"and watch the show there. The"},{"speaker":"Alaura Lovelight","startTime":194.91,"endTime":198.93,"body":"show is a lot about what it"},{"speaker":"Alaura Lovelight","startTime":198.93,"endTime":204.93,"body":"takes to kind of put yourself"},{"speaker":"Alaura Lovelight","startTime":198.93,"endTime":204.93,"body":"out there to pursue a career"},{"speaker":"Alaura Lovelight","startTime":204.93,"endTime":212.01,"body":"that you love, a life that you"},{"speaker":"Alaura Lovelight","startTime":204.93,"endTime":212.01,"body":"love. And then last fall, I was"},{"speaker":"Alaura Lovelight","startTime":212.1,"endTime":218.01,"body":"doing a lot of deep dive"},{"speaker":"Alaura Lovelight","startTime":212.1,"endTime":218.01,"body":"spiritually. And I ended up"},{"speaker":"Alaura Lovelight","startTime":218.01,"endTime":222.39,"body":"writing a book, which I kind of"},{"speaker":"Alaura Lovelight","startTime":218.01,"endTime":222.39,"body":"always said, like, I'm gonna"},{"speaker":"Alaura Lovelight","startTime":222.39,"endTime":226.8,"body":"write a book someday. But never,"},{"speaker":"Alaura Lovelight","startTime":222.39,"endTime":226.8,"body":"like I'm writing a book this"},{"speaker":"Alaura Lovelight","startTime":226.8,"endTime":230.67,"body":"year, I'm writing a book this"},{"speaker":"Alaura Lovelight","startTime":226.8,"endTime":230.67,"body":"month. It was such a download"},{"speaker":"Alaura Lovelight","startTime":230.67,"endTime":234.69,"body":"from the universe. It was just a"},{"speaker":"Alaura Lovelight","startTime":230.67,"endTime":234.69,"body":"beautiful experience. And I"},{"speaker":"Alaura Lovelight","startTime":234.69,"endTime":239.4,"body":"wrote the book, The Mindful"},{"speaker":"Alaura Lovelight","startTime":234.69,"endTime":239.4,"body":"Creative in September. And now"},{"speaker":"Alaura Lovelight","startTime":239.43,"endTime":243.33,"body":"that's, that's 2024 we have a"},{"speaker":"Alaura Lovelight","startTime":239.43,"endTime":243.33,"body":"new show called The Conscious"},{"speaker":"Alaura Lovelight","startTime":243.33,"endTime":247.17,"body":"Creative. And it's based on you"},{"speaker":"Alaura Lovelight","startTime":243.33,"endTime":247.17,"body":"know, the mindful, creative,"},{"speaker":"Alaura Lovelight","startTime":247.44,"endTime":253.29,"body":"just creating from a mindful"},{"speaker":"Alaura Lovelight","startTime":247.44,"endTime":253.29,"body":"place. Like, how do we be more"},{"speaker":"Alaura Lovelight","startTime":253.62,"endTime":255.27,"body":"creative and more mindful."},{"speaker":"Tara Thurber","startTime":256.65,"endTime":260.37,"body":"I love every I"},{"speaker":"Tara Thurber","startTime":256.65,"endTime":260.37,"body":"love the story Alaura, it's just"},{"speaker":"Tara Thurber","startTime":260.37,"endTime":265.62,"body":"such an amazing magical story"},{"speaker":"Tara Thurber","startTime":260.37,"endTime":265.62,"body":"and purposeful. And as you"},{"speaker":"Tara Thurber","startTime":265.62,"endTime":270.42,"body":"continue to really, as you"},{"speaker":"Tara Thurber","startTime":265.62,"endTime":270.42,"body":"continue your journey, you're"},{"speaker":"Tara Thurber","startTime":270.42,"endTime":273.6,"body":"able just to get a little bit"},{"speaker":"Tara Thurber","startTime":270.42,"endTime":273.6,"body":"deeper and a little bit deeper."},{"speaker":"Alaura Lovelight","startTime":273.72,"endTime":274.08,"body":"Yeah."},{"speaker":"Tara Thurber","startTime":274.71,"endTime":277.29,"body":"You know,"},{"speaker":"Tara Thurber","startTime":274.71,"endTime":277.29,"body":"currently you host the Love"},{"speaker":"Tara Thurber","startTime":277.29,"endTime":282.54,"body":"Launch podcast. What inspired"},{"speaker":"Tara Thurber","startTime":277.29,"endTime":282.54,"body":"you to you know, from the"},{"speaker":"Tara Thurber","startTime":282.54,"endTime":286.11,"body":"beginning and being asked for"},{"speaker":"Tara Thurber","startTime":282.54,"endTime":286.11,"body":"your own show what inspired you"},{"speaker":"Tara Thurber","startTime":286.14,"endTime":292.71,"body":"to start your own show? And what"},{"speaker":"Tara Thurber","startTime":286.14,"endTime":292.71,"body":"do you hope or want, or the"},{"speaker":"Tara Thurber","startTime":292.71,"endTime":298.02,"body":"purpose behind your show to take"},{"speaker":"Tara Thurber","startTime":292.71,"endTime":298.02,"body":"your for your listeners to take"},{"speaker":"Tara Thurber","startTime":298.02,"endTime":301.2,"body":"away from the content that you"},{"speaker":"Tara Thurber","startTime":298.02,"endTime":301.2,"body":"Share and put out there."},{"speaker":"Alaura Lovelight","startTime":301.8,"endTime":305.34,"body":"So um, so it"},{"speaker":"Alaura Lovelight","startTime":301.8,"endTime":305.34,"body":"started with the Alaura show"},{"speaker":"Alaura Lovelight","startTime":305.34,"endTime":309.84,"body":"which right on ONNJ the podcast"},{"speaker":"Alaura Lovelight","startTime":305.34,"endTime":309.84,"body":"is called the Conscious"},{"speaker":"Alaura Lovelight","startTime":309.84,"endTime":313.02,"body":"Creative. It's not a podcast,"},{"speaker":"Alaura Lovelight","startTime":309.84,"endTime":313.02,"body":"it's a YouTube series. It's just"},{"speaker":"Alaura Lovelight","startTime":313.02,"endTime":317.49,"body":"creative. And it's brand new,"},{"speaker":"Alaura Lovelight","startTime":313.02,"endTime":317.49,"body":"but it is stemmed from the"},{"speaker":"Alaura Lovelight","startTime":317.49,"endTime":323.13,"body":"Alaura show you Alaura show kind"},{"speaker":"Alaura Lovelight","startTime":317.49,"endTime":323.13,"body":"of started with, you know, like,"},{"speaker":"Alaura Lovelight","startTime":323.13,"endTime":327.6,"body":"here's a TV show, and like,"},{"speaker":"Alaura Lovelight","startTime":323.13,"endTime":327.6,"body":"Okay, what's my TV show about?"},{"speaker":"Alaura Lovelight","startTime":327.99,"endTime":333.51,"body":"Besides me, which is feels like,"},{"speaker":"Alaura Lovelight","startTime":327.99,"endTime":333.51,"body":"you know, anti climactic I guess"},{"speaker":"Tara Thurber","startTime":333.0,"endTime":334.53,"body":"(laughs) All eyes"},{"speaker":"Tara Thurber","startTime":333.0,"endTime":334.53,"body":"are on you!"},{"speaker":"Tara Thurber","startTime":333.51,"endTime":333.54,"body":"(laughs)."},{"speaker":"Alaura Lovelight","startTime":334.53,"endTime":337.26,"body":"You know how"},{"speaker":"Alaura Lovelight","startTime":334.53,"endTime":337.26,"body":"do I use my story to inspire"},{"speaker":"Alaura Lovelight","startTime":337.26,"endTime":337.77,"body":"other people?"},{"speaker":"Alaura Lovelight","startTime":338.0,"endTime":344.21,"body":"The number one"},{"speaker":"Alaura Lovelight","startTime":338.0,"endTime":344.21,"body":"question that people have"},{"speaker":"Tara Thurber","startTime":338.1,"endTime":338.49,"body":"Right."},{"speaker":"Tara Thurber","startTime":344.21,"endTime":350.3,"body":"continually asked me is like,"},{"speaker":"Tara Thurber","startTime":344.21,"endTime":350.3,"body":"how do you do that (laighs)? How"},{"speaker":"Tara Thurber","startTime":350.3,"endTime":353.72,"body":"do you put yourself out there?"},{"speaker":"Tara Thurber","startTime":350.3,"endTime":353.72,"body":"How do you get booked for your"},{"speaker":"Tara Thurber","startTime":353.72,"endTime":359.36,"body":"show and perform for 1000s of"},{"speaker":"Tara Thurber","startTime":353.72,"endTime":359.36,"body":"people? And I did. I mean, I had"},{"speaker":"Tara Thurber","startTime":359.36,"endTime":362.18,"body":"a team that I've built over the"},{"speaker":"Tara Thurber","startTime":359.36,"endTime":362.18,"body":"years here and there."},{"speaker":"Alaura Lovelight","startTime":362.0,"endTime":364.49,"body":"I did it"},{"speaker":"Alaura Lovelight","startTime":362.0,"endTime":364.49,"body":"myself. You know, I never had a"},{"speaker":"Tara Thurber","startTime":362.45,"endTime":362.84,"body":"Yeah."},{"speaker":"Tara Thurber","startTime":364.49,"endTime":369.95,"body":"booking agent. I never. I had a"},{"speaker":"Tara Thurber","startTime":364.49,"endTime":369.95,"body":"manager, but I kind of I really"},{"speaker":"Tara Thurber","startTime":370.46,"endTime":374.03,"body":"pave my own path. And people"},{"speaker":"Tara Thurber","startTime":370.46,"endTime":374.03,"body":"constantly had asked me like,"},{"speaker":"Tara Thurber","startTime":374.24,"endTime":380.75,"body":"how do you do that? And for me,"},{"speaker":"Tara Thurber","startTime":374.24,"endTime":380.75,"body":"it all comes back to this"},{"speaker":"Tara Thurber","startTime":380.78,"endTime":387.77,"body":"willingness that is necessary to"},{"speaker":"Tara Thurber","startTime":380.78,"endTime":387.77,"body":"do everything, our willingness"},{"speaker":"Tara Thurber","startTime":387.77,"endTime":390.89,"body":"to put ourselves out there, our"},{"speaker":"Tara Thurber","startTime":387.77,"endTime":390.89,"body":"willingness to ask for"},{"speaker":"Tara Thurber","startTime":390.89,"endTime":394.52,"body":"opportunities, our willingness"},{"speaker":"Tara Thurber","startTime":390.89,"endTime":394.52,"body":"to try, our willingness to pick"},{"speaker":"Tara Thurber","startTime":394.52,"endTime":398.78,"body":"ourselves up and try again, our"},{"speaker":"Tara Thurber","startTime":394.52,"endTime":398.78,"body":"willingness to not take things"},{"speaker":"Tara Thurber","startTime":398.78,"endTime":403.67,"body":"personally, there's so many"},{"speaker":"Tara Thurber","startTime":398.78,"endTime":403.67,"body":"things like, willing feels like"},{"speaker":"Tara Thurber","startTime":403.76,"endTime":408.65,"body":"will, but it's not it's just an"},{"speaker":"Tara Thurber","startTime":403.76,"endTime":408.65,"body":"allowing of how do I allow"},{"speaker":"Tara Thurber","startTime":408.65,"endTime":411.62,"body":"myself to exist in that space?"},{"speaker":"Tara Thurber","startTime":408.65,"endTime":411.62,"body":"How do I allow myself to be"},{"speaker":"Tara Thurber","startTime":411.62,"endTime":414.95,"body":"uncomfortable? How do I do all"},{"speaker":"Tara Thurber","startTime":411.62,"endTime":414.95,"body":"that? And so that's kind of"},{"speaker":"Tara Thurber","startTime":415.13,"endTime":419.15,"body":"every episode of the Alaura show"},{"speaker":"Tara Thurber","startTime":415.13,"endTime":419.15,"body":"has been the willingness to"},{"speaker":"Tara Thurber","startTime":419.15,"endTime":422.3,"body":"something, the willingness to"},{"speaker":"Tara Thurber","startTime":419.15,"endTime":422.3,"body":"all of the things that I"},{"speaker":"Tara Thurber","startTime":422.3,"endTime":426.32,"body":"mentioned. And then when I wrote"},{"speaker":"Tara Thurber","startTime":422.3,"endTime":426.32,"body":"the book, The Mindful Creative."},{"speaker":"Tara Thurber","startTime":426.83,"endTime":431.75,"body":"It just caused me to ask like,"},{"speaker":"Tara Thurber","startTime":426.83,"endTime":431.75,"body":"deeper questions in terms of"},{"speaker":"Tara Thurber","startTime":432.89,"endTime":435.62,"body":"because when I wrote a book, I"},{"speaker":"Tara Thurber","startTime":432.89,"endTime":435.62,"body":"was going through a very"},{"speaker":"Tara Thurber","startTime":435.62,"endTime":438.77,"body":"spiritual period of my life."},{"speaker":"Tara Thurber","startTime":439.43,"endTime":439.52,"body":"Right."},{"speaker":"Alaura Lovelight","startTime":439.52,"endTime":441.29,"body":"And I've been"},{"speaker":"Alaura Lovelight","startTime":439.52,"endTime":441.29,"body":"a spiritual person, my whole"},{"speaker":"Alaura Lovelight","startTime":441.29,"endTime":444.53,"body":"life. Like, I grew up in a"},{"speaker":"Alaura Lovelight","startTime":441.29,"endTime":444.53,"body":"church, I went to a Bible"},{"speaker":"Alaura Lovelight","startTime":444.53,"endTime":448.07,"body":"college, like, I that's been the"},{"speaker":"Alaura Lovelight","startTime":444.53,"endTime":448.07,"body":"path, but I'm kind of like a"},{"speaker":"Alaura Lovelight","startTime":448.07,"endTime":449.45,"body":"surface spirituality."},{"speaker":"Tara Thurber","startTime":449.45,"endTime":449.51,"body":"Yeah."},{"speaker":"Alaura Lovelight","startTime":449.78,"endTime":453.44,"body":"And so when I"},{"speaker":"Alaura Lovelight","startTime":449.78,"endTime":453.44,"body":"wrote this book, I was just in"},{"speaker":"Alaura Lovelight","startTime":453.44,"endTime":460.25,"body":"such a state of like, really"},{"speaker":"Alaura Lovelight","startTime":453.44,"endTime":460.25,"body":"willing to heal all the parts"},{"speaker":"Alaura Lovelight","startTime":460.25,"endTime":464.51,"body":"and look at the shadow and all"},{"speaker":"Alaura Lovelight","startTime":460.25,"endTime":464.51,"body":"of that really hard work that"},{"speaker":"Alaura Lovelight","startTime":464.51,"endTime":473.15,"body":"like, is not fun (laughs). And"},{"speaker":"Alaura Lovelight","startTime":464.51,"endTime":473.15,"body":"as I was doing the work, I wake"},{"speaker":"Alaura Lovelight","startTime":473.36,"endTime":479.81,"body":"up one day and I, just in two"},{"speaker":"Alaura Lovelight","startTime":473.36,"endTime":479.81,"body":"days, I just had like, a"},{"speaker":"Alaura Lovelight","startTime":479.81,"endTime":483.65,"body":"universal download, just writing"},{"speaker":"Alaura Lovelight","startTime":479.81,"endTime":483.65,"body":"the book for hours, like what"},{"speaker":"Alaura Lovelight","startTime":483.65,"endTime":487.76,"body":"time is it (laghs). And just"},{"speaker":"Alaura Lovelight","startTime":483.65,"endTime":487.76,"body":"wrote the book, boom, like,"},{"speaker":"Alaura Lovelight","startTime":488.03,"endTime":494.0,"body":"like, as if you unzip the file"},{"speaker":"Alaura Lovelight","startTime":488.03,"endTime":494.0,"body":"on a computer? And so that's,"},{"speaker":"Alaura Lovelight","startTime":494.03,"endTime":497.24,"body":"that's where that came from. And"},{"speaker":"Alaura Lovelight","startTime":494.03,"endTime":497.24,"body":"it really made me question as a"},{"speaker":"Alaura Lovelight","startTime":497.24,"endTime":499.04,"body":"creative person my whole life..."},{"speaker":"Tara Thurber","startTime":499.25,"endTime":499.76,"body":"Right."},{"speaker":"Alaura Lovelight","startTime":499.99,"endTime":502.99,"body":"How are we?"},{"speaker":"Alaura Lovelight","startTime":499.99,"endTime":502.99,"body":"Like, it seems like we're"},{"speaker":"Alaura Lovelight","startTime":502.99,"endTime":508.06,"body":"efforting so hard and our"},{"speaker":"Alaura Lovelight","startTime":502.99,"endTime":508.06,"body":"creativity, and how do we"},{"speaker":"Alaura Lovelight","startTime":508.06,"endTime":512.47,"body":"maximize our time and our"},{"speaker":"Alaura Lovelight","startTime":508.06,"endTime":512.47,"body":"success by tapping into the"},{"speaker":"Alaura Lovelight","startTime":512.47,"endTime":517.87,"body":"energy field around us and our"},{"speaker":"Alaura Lovelight","startTime":512.47,"endTime":517.87,"body":"source of life and creativity."},{"speaker":"Alaura Lovelight","startTime":519.01,"endTime":522.25,"body":"And that's where The Conscious"},{"speaker":"Alaura Lovelight","startTime":519.01,"endTime":522.25,"body":"Creative kind of got birthed. So"},{"speaker":"Alaura Lovelight","startTime":522.25,"endTime":523.9,"body":"to speak out of that (laughs)."},{"speaker":"Tara Thurber","startTime":524.14,"endTime":528.7,"body":"I love what you"},{"speaker":"Tara Thurber","startTime":524.14,"endTime":528.7,"body":"just said about the willingness."},{"speaker":"Tara Thurber","startTime":528.7,"endTime":535.84,"body":"And it's funny because it kind"},{"speaker":"Tara Thurber","startTime":528.7,"endTime":535.84,"body":"of comes full circle with I'm"},{"speaker":"Tara Thurber","startTime":535.84,"endTime":541.75,"body":"doing this 21 day meditation"},{"speaker":"Tara Thurber","startTime":535.84,"endTime":541.75,"body":"challenge right now. And this"},{"speaker":"Tara Thurber","startTime":541.75,"endTime":551.83,"body":"morning, the idea around it was"},{"speaker":"Tara Thurber","startTime":541.75,"endTime":551.83,"body":"detachment. And it talks about"},{"speaker":"Tara Thurber","startTime":552.46,"endTime":556.57,"body":"the law of detachment and what"},{"speaker":"Tara Thurber","startTime":552.46,"endTime":556.57,"body":"we desire and how to take steps"},{"speaker":"Tara Thurber","startTime":556.57,"endTime":559.39,"body":"and you have to let go of the"},{"speaker":"Tara Thurber","startTime":556.57,"endTime":559.39,"body":"outcome. You just have to be in"},{"speaker":"Tara Thurber","startTime":559.39,"endTime":566.59,"body":"it. And it's like, Deepak Chopra"},{"speaker":"Tara Thurber","startTime":559.39,"endTime":566.59,"body":"does the 21 day abundance. And"},{"speaker":"Tara Thurber","startTime":566.59,"endTime":571.06,"body":"that's what I've been listening"},{"speaker":"Tara Thurber","startTime":566.59,"endTime":571.06,"body":"to. And so it's amazing how what"},{"speaker":"Tara Thurber","startTime":571.06,"endTime":575.29,"body":"you're saying. It just, it"},{"speaker":"Tara Thurber","startTime":571.06,"endTime":575.29,"body":"lights up in my mind right now."},{"speaker":"Tara Thurber","startTime":575.29,"endTime":579.79,"body":"Because you can't think about"},{"speaker":"Tara Thurber","startTime":575.29,"endTime":579.79,"body":"the outcome. And you have to"},{"speaker":"Tara Thurber","startTime":579.79,"endTime":583.24,"body":"detach, you can't take things"},{"speaker":"Tara Thurber","startTime":579.79,"endTime":583.24,"body":"personal. You have to be I mean,"},{"speaker":"Tara Thurber","startTime":583.24,"endTime":586.48,"body":"when you were writing the book,"},{"speaker":"Tara Thurber","startTime":583.24,"endTime":586.48,"body":"you just, you were in flow,"},{"speaker":"Tara Thurber","startTime":586.57,"endTime":586.96,"body":"right?"},{"speaker":"Alaura Lovelight","startTime":586.96,"endTime":587.14,"body":"Totally."},{"speaker":"Tara Thurber","startTime":587.14,"endTime":589.12,"body":"And and then you"},{"speaker":"Tara Thurber","startTime":587.14,"endTime":589.12,"body":"kind of come out of it and"},{"speaker":"Tara Thurber","startTime":589.12,"endTime":591.19,"body":"you're like, holy crap, this"},{"speaker":"Tara Thurber","startTime":589.12,"endTime":591.19,"body":"happened."},{"speaker":"Alaura Lovelight","startTime":591.34,"endTime":592.87,"body":"I just wrote a"},{"speaker":"Alaura Lovelight","startTime":591.34,"endTime":592.87,"body":"book (laughs) that's cool."},{"speaker":"Tara Thurber","startTime":594.28,"endTime":597.58,"body":"And it's really"},{"speaker":"Tara Thurber","startTime":594.28,"endTime":597.58,"body":"that something that I took away"},{"speaker":"Tara Thurber","startTime":597.85,"endTime":603.7,"body":"this morning is that being"},{"speaker":"Tara Thurber","startTime":597.85,"endTime":603.7,"body":"comfortable in the uncomfortable"},{"speaker":"Tara Thurber","startTime":603.7,"endTime":608.08,"body":"space. And it's that middle"},{"speaker":"Tara Thurber","startTime":603.7,"endTime":608.08,"body":"ground I feel between fear and"},{"speaker":"Tara Thurber","startTime":608.08,"endTime":608.89,"body":"excitement."},{"speaker":"Alaura Lovelight","startTime":609.19,"endTime":610.12,"body":"Oh, yeah."},{"speaker":"Tara Thurber","startTime":610.36,"endTime":614.17,"body":"Right? And I kind"},{"speaker":"Tara Thurber","startTime":610.36,"endTime":614.17,"body":"of get shaky and tingly when I"},{"speaker":"Tara Thurber","startTime":614.17,"endTime":619.18,"body":"think about that feeling. And"},{"speaker":"Tara Thurber","startTime":614.17,"endTime":619.18,"body":"being able to sit in that"},{"speaker":"Tara Thurber","startTime":619.18,"endTime":624.16,"body":"presence and allow the universe"},{"speaker":"Tara Thurber","startTime":619.18,"endTime":624.16,"body":"to guide you and find that"},{"speaker":"Tara Thurber","startTime":624.16,"endTime":630.97,"body":"clarity to then have that focus"},{"speaker":"Tara Thurber","startTime":624.16,"endTime":630.97,"body":"to take that little step into"},{"speaker":"Tara Thurber","startTime":630.97,"endTime":633.1,"body":"that whatever direction is,"},{"speaker":"Tara Thurber","startTime":630.97,"endTime":633.1,"body":"right?"},{"speaker":"Alaura Lovelight","startTime":633.1,"endTime":633.28,"body":"Totally."},{"speaker":"Tara Thurber","startTime":633.64,"endTime":637.66,"body":"And I'm hearing a"},{"speaker":"Tara Thurber","startTime":633.64,"endTime":637.66,"body":"lot of that in how you've gotten"},{"speaker":"Tara Thurber","startTime":637.66,"endTime":642.58,"body":"to where you've gotten today."},{"speaker":"Tara Thurber","startTime":637.66,"endTime":642.58,"body":"And I just find it's"},{"speaker":"Tara Thurber","startTime":643.09,"endTime":647.53,"body":"fascinating, because I think so"},{"speaker":"Tara Thurber","startTime":643.09,"endTime":647.53,"body":"many people end up stopping"},{"speaker":"Tara Thurber","startTime":647.53,"endTime":653.29,"body":"themselves dead in their tracks"},{"speaker":"Tara Thurber","startTime":647.53,"endTime":653.29,"body":"from either imposter syndrome or"},{"speaker":"Tara Thurber","startTime":653.29,"endTime":657.37,"body":"you get those Gremlins talking"},{"speaker":"Tara Thurber","startTime":653.29,"endTime":657.37,"body":"to you in your head, or you have"},{"speaker":"Tara Thurber","startTime":657.37,"endTime":661.21,"body":"that in as as a creative"},{"speaker":"Tara Thurber","startTime":657.37,"endTime":661.21,"body":"creatives need to release that."},{"speaker":"Alaura Lovelight","startTime":661.24,"endTime":664.42,"body":"Yeah. Yeah."},{"speaker":"Alaura Lovelight","startTime":661.24,"endTime":664.42,"body":"It's I mean, it's a sign it's"},{"speaker":"Alaura Lovelight","startTime":664.42,"endTime":669.13,"body":"scientific is that I think a lot"},{"speaker":"Alaura Lovelight","startTime":664.42,"endTime":669.13,"body":"of people don't understand. Our"},{"speaker":"Alaura Lovelight","startTime":669.13,"endTime":673.81,"body":"brain is wired and designed to"},{"speaker":"Alaura Lovelight","startTime":669.13,"endTime":673.81,"body":"protect us. It's not like wired"},{"speaker":"Alaura Lovelight","startTime":673.81,"endTime":674.86,"body":"to live our dreams (laughs)."},{"speaker":"Tara Thurber","startTime":674.86,"endTime":674.89,"body":"(laughs)"},{"speaker":"Alaura Lovelight","startTime":675.31,"endTime":677.17,"body":"It's like"},{"speaker":"Alaura Lovelight","startTime":675.31,"endTime":677.17,"body":"wired to like, not get eaten by"},{"speaker":"Alaura Lovelight","startTime":677.17,"endTime":677.86,"body":"a bear."},{"speaker":"Tara Thurber","startTime":677.95,"endTime":678.49,"body":"Right."},{"speaker":"Alaura Lovelight","startTime":678.57,"endTime":681.57,"body":"So in terms of"},{"speaker":"Alaura Lovelight","startTime":678.57,"endTime":681.57,"body":"your brain, like anything"},{"speaker":"Alaura Lovelight","startTime":681.6,"endTime":685.92,"body":"unfamiliar, it doesn't want to"},{"speaker":"Alaura Lovelight","startTime":681.6,"endTime":685.92,"body":"do, it doesn't gravitate, it's"},{"speaker":"Alaura Lovelight","startTime":685.92,"endTime":690.0,"body":"not because you're a bad person."},{"speaker":"Alaura Lovelight","startTime":685.92,"endTime":690.0,"body":"It's not because you're too"},{"speaker":"Alaura Lovelight","startTime":690.0,"endTime":693.3,"body":"scared, or you're to this, it's"},{"speaker":"Alaura Lovelight","startTime":690.0,"endTime":693.3,"body":"because you have a cool brain,"},{"speaker":"Alaura Lovelight","startTime":693.3,"endTime":696.99,"body":"and it's trying to protect you."},{"speaker":"Alaura Lovelight","startTime":693.3,"endTime":696.99,"body":"And you just have to learn how"},{"speaker":"Alaura Lovelight","startTime":696.99,"endTime":702.54,"body":"to go outside of your mind and"},{"speaker":"Alaura Lovelight","startTime":696.99,"endTime":702.54,"body":"say, Hey, like, we're safe,"},{"speaker":"Alaura Lovelight","startTime":702.54,"endTime":706.08,"body":"right now. This public speaking,"},{"speaker":"Alaura Lovelight","startTime":702.54,"endTime":706.08,"body":"like, we're not gonna get eaten"},{"speaker":"Alaura Lovelight","startTime":706.08,"endTime":707.85,"body":"by a bear, we're getting"},{"speaker":"Alaura Lovelight","startTime":706.08,"endTime":707.85,"body":"onstage."},{"speaker":"Alaura Lovelight","startTime":707.31,"endTime":710.459,"body":"And literally"},{"speaker":"Alaura Lovelight","startTime":707.31,"endTime":710.459,"body":"just training your brain to know"},{"speaker":"Tara Thurber","startTime":708.0,"endTime":753.54,"body":"(laughs). I love"},{"speaker":"Tara Thurber","startTime":708.0,"endTime":753.54,"body":"that. I love that. And it's"},{"speaker":"Tara Thurber","startTime":708.36,"endTime":708.39,"body":"(laughs)"},{"speaker":"Tara Thurber","startTime":710.528,"endTime":714.568,"body":"the difference. And I do that"},{"speaker":"Tara Thurber","startTime":710.528,"endTime":714.568,"body":"all the time, where I have to"},{"speaker":"Tara Thurber","startTime":714.637,"endTime":718.882,"body":"tell my body, my nervous system,"},{"speaker":"Tara Thurber","startTime":714.637,"endTime":718.882,"body":"you're in trouble. You're not"},{"speaker":"Tara Thurber","startTime":718.951,"endTime":723.265,"body":"unsafe, right now, I know, you"},{"speaker":"Tara Thurber","startTime":718.951,"endTime":723.265,"body":"feel like that. And I appreciate"},{"speaker":"Tara Thurber","startTime":723.333,"endTime":727.305,"body":"that you're trying to protect"},{"speaker":"Tara Thurber","startTime":723.333,"endTime":727.305,"body":"me. But right now, we're not"},{"speaker":"Tara Thurber","startTime":727.373,"endTime":731.482,"body":"unsafe. And so you can relax."},{"speaker":"Tara Thurber","startTime":727.373,"endTime":731.482,"body":"And I think if creative people"},{"speaker":"Tara Thurber","startTime":731.55,"endTime":735.385,"body":"could learn how to do that,"},{"speaker":"Tara Thurber","startTime":731.55,"endTime":735.385,"body":"because you can override the"},{"speaker":"Tara Thurber","startTime":735.454,"endTime":739.768,"body":"system, right? You can ride that"},{"speaker":"Tara Thurber","startTime":735.454,"endTime":739.768,"body":"survival mechanism. But if you"},{"speaker":"Tara Thurber","startTime":739.836,"endTime":744.013,"body":"don't learn how to program your"},{"speaker":"Tara Thurber","startTime":739.836,"endTime":744.013,"body":"brain, those are the programs"},{"speaker":"Tara Thurber","startTime":744.082,"endTime":747.985,"body":"that come with the computer, so"},{"speaker":"Tara Thurber","startTime":744.082,"endTime":747.985,"body":"to speak, like a survival"},{"speaker":"Tara Thurber","startTime":748.053,"endTime":750.93,"body":"mechanism, you got to figure out"},{"speaker":"Tara Thurber","startTime":748.053,"endTime":750.93,"body":"the rest."},{"speaker":"Tara Thurber","startTime":753.54,"endTime":758.88,"body":"true. And even individuals that,"},{"speaker":"Tara Thurber","startTime":753.54,"endTime":758.88,"body":"you know, we talk about"},{"speaker":"Tara Thurber","startTime":760.62,"endTime":765.03,"body":"individuals that are looking for"},{"speaker":"Tara Thurber","startTime":760.62,"endTime":765.03,"body":"their purpose, or individuals"},{"speaker":"Tara Thurber","startTime":765.03,"endTime":770.61,"body":"that are looking for their new"},{"speaker":"Tara Thurber","startTime":765.03,"endTime":770.61,"body":"job or their next steps. And you"},{"speaker":"Tara Thurber","startTime":770.61,"endTime":775.41,"body":"have to allow that security,"},{"speaker":"Tara Thurber","startTime":770.61,"endTime":775.41,"body":"right? We go back to a computer,"},{"speaker":"Tara Thurber","startTime":775.41,"endTime":781.83,"body":"let down that security, because"},{"speaker":"Tara Thurber","startTime":775.41,"endTime":781.83,"body":"you need to move through that."},{"speaker":"Alaura Lovelight","startTime":782.01,"endTime":782.43,"body":"Right."},{"speaker":"Tara Thurber","startTime":782.58,"endTime":786.57,"body":"And it's not a"},{"speaker":"Tara Thurber","startTime":782.58,"endTime":786.57,"body":"matter of others coming in to"},{"speaker":"Tara Thurber","startTime":786.57,"endTime":790.11,"body":"destroy you or the bear coming"},{"speaker":"Tara Thurber","startTime":786.57,"endTime":790.11,"body":"to attack you. It's your core."},{"speaker":"Tara Thurber","startTime":790.11,"endTime":794.1,"body":"It's that true core inner self,"},{"speaker":"Tara Thurber","startTime":790.11,"endTime":794.1,"body":"that you have to train to"},{"speaker":"Tara Thurber","startTime":794.1,"endTime":798.96,"body":"release it. And embrace the fear"},{"speaker":"Tara Thurber","startTime":794.1,"endTime":798.96,"body":"almost."},{"speaker":"Alaura Lovelight","startTime":798.96,"endTime":799.35,"body":"Yeah. Lean"},{"speaker":"Alaura Lovelight","startTime":798.96,"endTime":799.35,"body":"into that."},{"speaker":"Tara Thurber","startTime":799.62,"endTime":801.57,"body":"Hug that fear so"},{"speaker":"Tara Thurber","startTime":799.62,"endTime":801.57,"body":"tight (laughs)."},{"speaker":"Alaura Lovelight","startTime":801.6,"endTime":803.64,"body":"Yeah, you"},{"speaker":"Alaura Lovelight","startTime":801.6,"endTime":803.64,"body":"gotta lean into the discomfort"},{"speaker":"Alaura Lovelight","startTime":803.64,"endTime":807.6,"body":"and just know, am I literally"},{"speaker":"Alaura Lovelight","startTime":803.64,"endTime":807.6,"body":"unsafe right now? And if the"},{"speaker":"Alaura Lovelight","startTime":807.6,"endTime":811.62,"body":"answer is no, then lean into"},{"speaker":"Alaura Lovelight","startTime":807.6,"endTime":811.62,"body":"that uncertainty. Like, it's"},{"speaker":"Alaura Lovelight","startTime":811.62,"endTime":814.86,"body":"okay. What's the worst that"},{"speaker":"Alaura Lovelight","startTime":811.62,"endTime":814.86,"body":"could happen? You know, doesn't"},{"speaker":"Alaura Lovelight","startTime":814.86,"endTime":817.29,"body":"work? Oh, well, that was cool. I"},{"speaker":"Alaura Lovelight","startTime":814.86,"endTime":817.29,"body":"learned something."},{"speaker":"Tara Thurber","startTime":817.44,"endTime":820.17,"body":"Right? And then"},{"speaker":"Tara Thurber","startTime":817.44,"endTime":820.17,"body":"take that and continue to keep"},{"speaker":"Tara Thurber","startTime":820.17,"endTime":821.46,"body":"moving forward. Right."},{"speaker":"Alaura Lovelight","startTime":821.0,"endTime":823.16,"body":"And that's,"},{"speaker":"Alaura Lovelight","startTime":821.0,"endTime":823.16,"body":"that's the detachment that"},{"speaker":"Alaura Lovelight","startTime":823.16,"endTime":827.36,"body":"you're talking about is just"},{"speaker":"Alaura Lovelight","startTime":823.16,"endTime":827.36,"body":"being detached from so many"},{"speaker":"Alaura Lovelight","startTime":827.36,"endTime":830.99,"body":"people don't do something"},{"speaker":"Alaura Lovelight","startTime":827.36,"endTime":830.99,"body":"because, well, what if it"},{"speaker":"Alaura Lovelight","startTime":830.99,"endTime":833.72,"body":"doesn't work? Well, what if it's"},{"speaker":"Alaura Lovelight","startTime":830.99,"endTime":833.72,"body":"for a different purpose than you"},{"speaker":"Alaura Lovelight","startTime":833.72,"endTime":837.89,"body":"think? You don't know, the if"},{"speaker":"Alaura Lovelight","startTime":833.72,"endTime":837.89,"body":"the universe is giving you an"},{"speaker":"Alaura Lovelight","startTime":837.89,"endTime":841.73,"body":"impulse to do something? Like"},{"speaker":"Alaura Lovelight","startTime":837.89,"endTime":841.73,"body":"there's probably something"},{"speaker":"Alaura Lovelight","startTime":841.73,"endTime":844.01,"body":"beyond what you're aware of?"},{"speaker":"Tara Thurber","startTime":844.25,"endTime":844.67,"body":"Yep."},{"speaker":"Alaura Lovelight","startTime":844.88,"endTime":846.2,"body":"There's been"},{"speaker":"Alaura Lovelight","startTime":844.88,"endTime":846.2,"body":"so many things that haven't"},{"speaker":"Alaura Lovelight","startTime":846.2,"endTime":850.04,"body":"worked quote, unquote, people"},{"speaker":"Alaura Lovelight","startTime":846.2,"endTime":850.04,"body":"can't see me, but have not"},{"speaker":"Alaura Lovelight","startTime":850.04,"endTime":853.49,"body":"worked in their in my career,"},{"speaker":"Alaura Lovelight","startTime":850.04,"endTime":853.49,"body":"but they have been perfectly"},{"speaker":"Alaura Lovelight","startTime":853.55,"endTime":854.99,"body":"what they were supposed to be."},{"speaker":"Tara Thurber","startTime":855.95,"endTime":859.16,"body":"Yeah it comes just"},{"speaker":"Tara Thurber","startTime":855.95,"endTime":859.16,"body":"in alignment at the time that it"},{"speaker":"Tara Thurber","startTime":859.49,"endTime":866.69,"body":"presents itself. Wow. Just to"},{"speaker":"Tara Thurber","startTime":859.49,"endTime":866.69,"body":"ask a fun question over here. If"},{"speaker":"Tara Thurber","startTime":866.69,"endTime":871.28,"body":"you could have dinner with one"},{"speaker":"Tara Thurber","startTime":866.69,"endTime":871.28,"body":"musician in history. Who would"},{"speaker":"Tara Thurber","startTime":871.28,"endTime":874.22,"body":"that be? And what would you eat"},{"speaker":"Tara Thurber","startTime":871.28,"endTime":874.22,"body":"for dinner?"},{"speaker":"Alaura Lovelight","startTime":874.52,"endTime":879.47,"body":"Hmm. That's a"},{"speaker":"Alaura Lovelight","startTime":874.52,"endTime":879.47,"body":"good question. That's so hard to"},{"speaker":"Alaura Lovelight","startTime":879.47,"endTime":882.23,"body":"like, hey, and that's what"},{"speaker":"Alaura Lovelight","startTime":879.47,"endTime":882.23,"body":"people ask me a lot. Like who's"},{"speaker":"Alaura Lovelight","startTime":882.23,"endTime":884.3,"body":"one person you want to"},{"speaker":"Alaura Lovelight","startTime":882.23,"endTime":884.3,"body":"collaborate with? I'm like, I"},{"speaker":"Alaura Lovelight","startTime":884.3,"endTime":885.95,"body":"don't know. One person (laughs)."},{"speaker":"Tara Thurber","startTime":886.28,"endTime":889.4,"body":"Everybody."},{"speaker":"Tara Thurber","startTime":886.28,"endTime":889.4,"body":"Everyone creative! (laughs)"},{"speaker":"Alaura Lovelight","startTime":889.33,"endTime":891.37,"body":"I love to be"},{"speaker":"Alaura Lovelight","startTime":889.33,"endTime":891.37,"body":"in other people's creative"},{"speaker":"Alaura Lovelight","startTime":891.37,"endTime":895.9,"body":"energy. I love like, when I"},{"speaker":"Alaura Lovelight","startTime":891.37,"endTime":895.9,"body":"think of that question, I just"},{"speaker":"Alaura Lovelight","startTime":895.9,"endTime":899.92,"body":"like imagine myself in a jazz"},{"speaker":"Alaura Lovelight","startTime":895.9,"endTime":899.92,"body":"club with like, every major Jazz"},{"speaker":"Alaura Lovelight","startTime":899.92,"endTime":903.52,"body":"musican like Miles Davis and"},{"speaker":"Alaura Lovelight","startTime":899.92,"endTime":903.52,"body":"Felonious Monk, I have a picture"},{"speaker":"Alaura Lovelight","startTime":903.52,"endTime":909.88,"body":"on the wall and like just really"},{"speaker":"Alaura Lovelight","startTime":903.52,"endTime":909.88,"body":"super creative people. I just"},{"speaker":"Alaura Lovelight","startTime":909.91,"endTime":914.53,"body":"adore people who express their"},{"speaker":"Alaura Lovelight","startTime":909.91,"endTime":914.53,"body":"creativity, I love to be near"},{"speaker":"Alaura Lovelight","startTime":914.53,"endTime":918.4,"body":"them, I love to be in their"},{"speaker":"Alaura Lovelight","startTime":914.53,"endTime":918.4,"body":"presence, I got to go to be a"},{"speaker":"Alaura Lovelight","startTime":918.4,"endTime":924.79,"body":"part of the 50th anniversary Hip"},{"speaker":"Alaura Lovelight","startTime":918.4,"endTime":924.79,"body":"Hop shows in Atlantic City last"},{"speaker":"Alaura Lovelight","startTime":924.79,"endTime":929.02,"body":"week, and I got to be on the"},{"speaker":"Alaura Lovelight","startTime":924.79,"endTime":929.02,"body":"stage. And I was just like, just"},{"speaker":"Alaura Lovelight","startTime":929.02,"endTime":932.83,"body":"like soaking in every creative"},{"speaker":"Alaura Lovelight","startTime":929.02,"endTime":932.83,"body":"vibe around me."},{"speaker":"Tara Thurber","startTime":933.04,"endTime":933.31,"body":"Wow."},{"speaker":"Alaura Lovelight","startTime":933.34,"endTime":936.22,"body":"Like, not even"},{"speaker":"Alaura Lovelight","startTime":933.34,"endTime":936.22,"body":"because when you get to that"},{"speaker":"Alaura Lovelight","startTime":936.22,"endTime":939.58,"body":"level of consciousness of"},{"speaker":"Alaura Lovelight","startTime":936.22,"endTime":939.58,"body":"mindfulness, like, everything"},{"speaker":"Alaura Lovelight","startTime":939.67,"endTime":944.56,"body":"you understand is one. So like,"},{"speaker":"Alaura Lovelight","startTime":939.67,"endTime":944.56,"body":"it doesn't start to matter who's"},{"speaker":"Alaura Lovelight","startTime":944.56,"endTime":947.95,"body":"show, or who's this, or it's"},{"speaker":"Alaura Lovelight","startTime":944.56,"endTime":947.95,"body":"just creative, just creative"},{"speaker":"Alaura Lovelight","startTime":947.95,"endTime":949.93,"body":"energy. I'm just like a junkie"},{"speaker":"Alaura Lovelight","startTime":947.95,"endTime":949.93,"body":"for it."},{"speaker":"Tara Thurber","startTime":950.68,"endTime":951.19,"body":"I love it."},{"speaker":"Alaura Lovelight","startTime":951.22,"endTime":958.57,"body":"Anybody who is"},{"speaker":"Alaura Lovelight","startTime":951.22,"endTime":958.57,"body":"creative and I love food so I'd"},{"speaker":"Alaura Lovelight","startTime":958.57,"endTime":961.54,"body":"eat pretty much, if there's a"},{"speaker":"Alaura Lovelight","startTime":958.57,"endTime":961.54,"body":"glass of wine, and there's some"},{"speaker":"Alaura Lovelight","startTime":961.54,"endTime":964.45,"body":"delicious little bites, I'm good"},{"speaker":"Alaura Lovelight","startTime":961.54,"endTime":964.45,"body":"to go."},{"speaker":"Tara Thurber","startTime":964.72,"endTime":967.87,"body":"Amazing. I love"},{"speaker":"Tara Thurber","startTime":964.72,"endTime":967.87,"body":"it. And I feel you with the"},{"speaker":"Tara Thurber","startTime":967.87,"endTime":975.88,"body":"creativeness and the the energy"},{"speaker":"Tara Thurber","startTime":967.87,"endTime":975.88,"body":"when you can be in that energy"},{"speaker":"Tara Thurber","startTime":976.15,"endTime":978.25,"body":"and open to that energy."},{"speaker":"Alaura Lovelight","startTime":978.28,"endTime":978.61,"body":"Yeah."},{"speaker":"Tara Thurber","startTime":978.76,"endTime":984.31,"body":"There's this"},{"speaker":"Tara Thurber","startTime":978.76,"endTime":984.31,"body":"unannounced connection. And back"},{"speaker":"Tara Thurber","startTime":984.31,"endTime":985.93,"body":"and forth, that happens."},{"speaker":"Alaura Lovelight","startTime":985.96,"endTime":986.44,"body":"For sure."},{"speaker":"Tara Thurber","startTime":986.74,"endTime":992.23,"body":"And that there's"},{"speaker":"Tara Thurber","startTime":986.74,"endTime":992.23,"body":"so much more exploration. And it"},{"speaker":"Tara Thurber","startTime":992.23,"endTime":998.44,"body":"drives me crazy sometimes when"},{"speaker":"Tara Thurber","startTime":992.23,"endTime":998.44,"body":"individuals lock themself up and"},{"speaker":"Tara Thurber","startTime":998.44,"endTime":1004.38,"body":"don't, I say play with everybody"},{"speaker":"Tara Thurber","startTime":998.44,"endTime":1004.38,"body":"in the playground, that because"},{"speaker":"Tara Thurber","startTime":1004.53,"endTime":1011.1,"body":"they have competition, or"},{"speaker":"Tara Thurber","startTime":1004.53,"endTime":1011.1,"body":"because of different views. And"},{"speaker":"Tara Thurber","startTime":1011.1,"endTime":1015.0,"body":"it's like, you need to all play"},{"speaker":"Tara Thurber","startTime":1011.1,"endTime":1015.0,"body":"together, because that's where"},{"speaker":"Tara Thurber","startTime":1015.15,"endTime":1018.99,"body":"that special magic happens,"},{"speaker":"Tara Thurber","startTime":1015.15,"endTime":1018.99,"body":"where you can have that give and"},{"speaker":"Tara Thurber","startTime":1018.99,"endTime":1023.46,"body":"take of energy of ideas of"},{"speaker":"Tara Thurber","startTime":1018.99,"endTime":1023.46,"body":"expressions and thoughts. And"},{"speaker":"Tara Thurber","startTime":1023.46,"endTime":1029.22,"body":"then everybody gets to take that"},{"speaker":"Tara Thurber","startTime":1023.46,"endTime":1029.22,"body":"away and grow internally"},{"speaker":"Tara Thurber","startTime":1029.28,"endTime":1033.72,"body":"themselves, but then externally"},{"speaker":"Tara Thurber","startTime":1029.28,"endTime":1033.72,"body":"as well. Right?"},{"speaker":"Alaura Lovelight","startTime":1034.14,"endTime":1035.73,"body":"Right."},{"speaker":"Alaura Lovelight","startTime":1034.14,"endTime":1035.73,"body":"Definitely. And that's the"},{"speaker":"Alaura Lovelight","startTime":1036.0,"endTime":1041.31,"body":"that's like, so exactly what The"},{"speaker":"Alaura Lovelight","startTime":1036.0,"endTime":1041.31,"body":"Conscious Creative, and all of"},{"speaker":"Alaura Lovelight","startTime":1041.34,"endTime":1044.82,"body":"what I'm creating is, I hate,"},{"speaker":"Alaura Lovelight","startTime":1041.34,"endTime":1044.82,"body":"it's hard for me to say what I'm"},{"speaker":"Alaura Lovelight","startTime":1044.82,"endTime":1047.46,"body":"creating, because it doesn't, it"},{"speaker":"Alaura Lovelight","startTime":1044.82,"endTime":1047.46,"body":"doesn't really feel like I"},{"speaker":"Alaura Lovelight","startTime":1047.49,"endTime":1051.54,"body":"anymore. It just feels like I'm"},{"speaker":"Alaura Lovelight","startTime":1047.49,"endTime":1051.54,"body":"tapping into that oneness."},{"speaker":"Tara Thurber","startTime":1051.57,"endTime":1051.93,"body":"Yeah."},{"speaker":"Alaura Lovelight","startTime":1052.02,"endTime":1056.04,"body":"And I like"},{"speaker":"Alaura Lovelight","startTime":1052.02,"endTime":1056.04,"body":"being at a show like that and"},{"speaker":"Alaura Lovelight","startTime":1056.04,"endTime":1059.55,"body":"just really present to the"},{"speaker":"Alaura Lovelight","startTime":1056.04,"endTime":1059.55,"body":"energy. That's just like,"},{"speaker":"Alaura Lovelight","startTime":1059.55,"endTime":1063.09,"body":"bottled up. And then when I go"},{"speaker":"Alaura Lovelight","startTime":1059.55,"endTime":1063.09,"body":"create, it's not like me, it's"},{"speaker":"Alaura Lovelight","startTime":1063.09,"endTime":1066.96,"body":"like that creative energy of the"},{"speaker":"Alaura Lovelight","startTime":1063.09,"endTime":1066.96,"body":"universe. I just translated it"},{"speaker":"Alaura Lovelight","startTime":1066.96,"endTime":1072.66,"body":"into whatever this lens, sees"},{"speaker":"Alaura Lovelight","startTime":1066.96,"endTime":1072.66,"body":"you know? So I agree if we could"},{"speaker":"Alaura Lovelight","startTime":1073.23,"endTime":1077.91,"body":"all work together and learn more"},{"speaker":"Alaura Lovelight","startTime":1073.23,"endTime":1077.91,"body":"about all of our art is I wrote"},{"speaker":"Alaura Lovelight","startTime":1077.91,"endTime":1080.88,"body":"on Instagram, the other day, I"},{"speaker":"Alaura Lovelight","startTime":1077.91,"endTime":1080.88,"body":"wrote, all of our dreams are all"},{"speaker":"Alaura Lovelight","startTime":1080.88,"endTime":1085.71,"body":"of our dreams. And like, I love"},{"speaker":"Alaura Lovelight","startTime":1080.88,"endTime":1085.71,"body":"that it's so powerful to say all"},{"speaker":"Alaura Lovelight","startTime":1085.71,"endTime":1088.14,"body":"of our dreams are all of our"},{"speaker":"Alaura Lovelight","startTime":1085.71,"endTime":1088.14,"body":"dreams."},{"speaker":"Tara Thurber","startTime":1088.5,"endTime":1092.04,"body":"Yeah, that is"},{"speaker":"Tara Thurber","startTime":1088.5,"endTime":1092.04,"body":"powerful. And when it's united,"},{"speaker":"Tara Thurber","startTime":1092.07,"endTime":1094.17,"body":"it just becomes a force."},{"speaker":"Alaura Lovelight","startTime":1094.29,"endTime":1096.84,"body":"Totally, it's"},{"speaker":"Alaura Lovelight","startTime":1094.29,"endTime":1096.84,"body":"stronger, it's more powerful."},{"speaker":"Alaura Lovelight","startTime":1096.87,"endTime":1102.51,"body":"And like, love and compassion"},{"speaker":"Alaura Lovelight","startTime":1096.87,"endTime":1102.51,"body":"and kindness and all of that,"},{"speaker":"Alaura Lovelight","startTime":1102.57,"endTime":1107.52,"body":"the more we tap into that, the"},{"speaker":"Alaura Lovelight","startTime":1102.57,"endTime":1107.52,"body":"better everything will get."},{"speaker":"Tara Thurber","startTime":1108.77,"endTime":1112.82,"body":"So I, this kind of"},{"speaker":"Tara Thurber","startTime":1108.77,"endTime":1112.82,"body":"leads into this my next question"},{"speaker":"Tara Thurber","startTime":1112.82,"endTime":1116.6,"body":"of can you explain what"},{"speaker":"Tara Thurber","startTime":1112.82,"endTime":1116.6,"body":"conscious creativity is for our"},{"speaker":"Tara Thurber","startTime":1116.6,"endTime":1120.23,"body":"audience? But I think that kind"},{"speaker":"Tara Thurber","startTime":1116.6,"endTime":1120.23,"body":"of lends, what we just"},{"speaker":"Tara Thurber","startTime":1120.23,"endTime":1127.13,"body":"discussed, brings that to the"},{"speaker":"Tara Thurber","startTime":1120.23,"endTime":1127.13,"body":"forefront of being here right"},{"speaker":"Tara Thurber","startTime":1127.13,"endTime":1135.95,"body":"now. You know, with conscious"},{"speaker":"Tara Thurber","startTime":1127.13,"endTime":1135.95,"body":"creativity, you've gone from"},{"speaker":"Tara Thurber","startTime":1135.95,"endTime":1143.15,"body":"writing a book, and now well, TV"},{"speaker":"Tara Thurber","startTime":1135.95,"endTime":1143.15,"body":"shows, writing a book and now"},{"speaker":"Tara Thurber","startTime":1143.18,"endTime":1146.03,"body":"moving into a series as well."},{"speaker":"Alaura Lovelight","startTime":1146.24,"endTime":1146.63,"body":"Yeah."},{"speaker":"Tara Thurber","startTime":1149.6,"endTime":1155.33,"body":"When when kind of"},{"speaker":"Tara Thurber","startTime":1149.6,"endTime":1155.33,"body":"diving into all of that for our"},{"speaker":"Tara Thurber","startTime":1155.33,"endTime":1164.06,"body":"listeners what would your Top5"},{"speaker":"Tara Thurber","startTime":1155.33,"endTime":1164.06,"body":"ways be? to tap into that?"},{"speaker":"Alaura Lovelight","startTime":1164.84,"endTime":1170.03,"body":"Yeah, that's a"},{"speaker":"Alaura Lovelight","startTime":1164.84,"endTime":1170.03,"body":"good question. Well, part of so"},{"speaker":"Alaura Lovelight","startTime":1170.03,"endTime":1173.72,"body":"I have an idea of like, five"},{"speaker":"Alaura Lovelight","startTime":1170.03,"endTime":1173.72,"body":"really cute ones. But I feel"},{"speaker":"Alaura Lovelight","startTime":1173.72,"endTime":1178.55,"body":"like part so The Conscious"},{"speaker":"Alaura Lovelight","startTime":1173.72,"endTime":1178.55,"body":"Creative is a new series that's"},{"speaker":"Alaura Lovelight","startTime":1178.55,"endTime":1181.79,"body":"going to be launched on YouTube."},{"speaker":"Alaura Lovelight","startTime":1178.55,"endTime":1181.79,"body":"It's like one of my most"},{"speaker":"Alaura Lovelight","startTime":1181.79,"endTime":1187.34,"body":"exciting creative projects. And"},{"speaker":"Alaura Lovelight","startTime":1181.79,"endTime":1187.34,"body":"I'm loving it because I'm just"},{"speaker":"Alaura Lovelight","startTime":1187.34,"endTime":1189.14,"body":"like learning along with the"},{"speaker":"Alaura Lovelight","startTime":1187.34,"endTime":1189.14,"body":"viewer."},{"speaker":"Tara Thurber","startTime":1189.38,"endTime":1189.83,"body":"Right."},{"speaker":"Alaura Lovelight","startTime":1190.1,"endTime":1196.43,"body":"I created"},{"speaker":"Alaura Lovelight","startTime":1190.1,"endTime":1196.43,"body":"that, that series, just because"},{"speaker":"Alaura Lovelight","startTime":1196.43,"endTime":1200.84,"body":"after this like massive download"},{"speaker":"Alaura Lovelight","startTime":1196.43,"endTime":1200.84,"body":"in the book, it will really made"},{"speaker":"Alaura Lovelight","startTime":1200.84,"endTime":1205.55,"body":"me say, what's going on like"},{"speaker":"Alaura Lovelight","startTime":1200.84,"endTime":1205.55,"body":"scientifically?"},{"speaker":"Tara Thurber","startTime":1205.58,"endTime":1206.45,"body":"Right."},{"speaker":"Alaura Lovelight","startTime":1206.69,"endTime":1211.49,"body":"That, like,"},{"speaker":"Alaura Lovelight","startTime":1206.69,"endTime":1211.49,"body":"science is on such the leading"},{"speaker":"Alaura Lovelight","startTime":1211.52,"endTime":1216.89,"body":"edge of learning how to tap into"},{"speaker":"Alaura Lovelight","startTime":1211.52,"endTime":1216.89,"body":"the energy field around us."},{"speaker":"Alaura Lovelight","startTime":1216.89,"endTime":1219.98,"body":"Like, it's not like this woowoo"},{"speaker":"Alaura Lovelight","startTime":1216.89,"endTime":1219.98,"body":"idea anymore."},{"speaker":"Tara Thurber","startTime":1219.98,"endTime":1220.01,"body":"(laughs)"},{"speaker":"Alaura Lovelight","startTime":1220.04,"endTime":1223.52,"body":"It's like,"},{"speaker":"Alaura Lovelight","startTime":1220.04,"endTime":1223.52,"body":"your heart is actually magnetic,"},{"speaker":"Alaura Lovelight","startTime":1223.52,"endTime":1224.75,"body":"they can measure it."},{"speaker":"Tara Thurber","startTime":1224.75,"endTime":1224.84,"body":"Yup."},{"speaker":"Alaura Lovelight","startTime":1224.84,"endTime":1226.97,"body":"Your brain,"},{"speaker":"Alaura Lovelight","startTime":1224.84,"endTime":1226.97,"body":"they can actually measure the"},{"speaker":"Alaura Lovelight","startTime":1226.97,"endTime":1230.84,"body":"vibes from your brain, like"},{"speaker":"Alaura Lovelight","startTime":1226.97,"endTime":1230.84,"body":"they're doing a lot of work with"},{"speaker":"Alaura Lovelight","startTime":1230.84,"endTime":1235.19,"body":"epigenetics about what your,"},{"speaker":"Alaura Lovelight","startTime":1230.84,"endTime":1235.19,"body":"what your body receives from the"},{"speaker":"Alaura Lovelight","startTime":1235.19,"endTime":1241.37,"body":"matrix of the universe, and how"},{"speaker":"Alaura Lovelight","startTime":1235.19,"endTime":1241.37,"body":"that relates to what's unfolding"},{"speaker":"Alaura Lovelight","startTime":1241.37,"endTime":1242.18,"body":"in your life."},{"speaker":"Tara Thurber","startTime":1242.21,"endTime":1242.3,"body":"Right."},{"speaker":"Alaura Lovelight","startTime":1242.21,"endTime":1245.532,"body":"And, like in"},{"speaker":"Alaura Lovelight","startTime":1242.21,"endTime":1245.532,"body":"terms of conscious creativity,"},{"speaker":"Alaura Lovelight","startTime":1245.609,"endTime":1250.168,"body":"to me, like so so so, so deep,"},{"speaker":"Alaura Lovelight","startTime":1245.609,"endTime":1250.168,"body":"but one of so I had my first"},{"speaker":"Alaura Lovelight","startTime":1250.245,"endTime":1254.881,"body":"guest on and that will launch in"},{"speaker":"Alaura Lovelight","startTime":1250.245,"endTime":1254.881,"body":"March, and he, Harvard Med,"},{"speaker":"Alaura Lovelight","startTime":1254.958,"endTime":1259.517,"body":"Harvard PhD, he studies the"},{"speaker":"Alaura Lovelight","startTime":1254.958,"endTime":1259.517,"body":"cerebral spinal fluid, which is"},{"speaker":"Alaura Lovelight","startTime":1259.594,"endTime":1264.075,"body":"the fluid in your brain that"},{"speaker":"Alaura Lovelight","startTime":1259.594,"endTime":1264.075,"body":"goes through your spine, goes"},{"speaker":"Alaura Lovelight","startTime":1264.152,"endTime":1268.711,"body":"down to the base, like where"},{"speaker":"Alaura Lovelight","startTime":1264.152,"endTime":1268.711,"body":"your hips and back up. So this"},{"speaker":"Alaura Lovelight","startTime":1268.788,"endTime":1273.038,"body":"is science, right? And that"},{"speaker":"Alaura Lovelight","startTime":1268.788,"endTime":1273.038,"body":"fluid is literally carrying"},{"speaker":"Alaura Lovelight","startTime":1273.115,"endTime":1277.442,"body":"information from the here,"},{"speaker":"Alaura Lovelight","startTime":1273.115,"endTime":1277.442,"body":"outside world into your body,"},{"speaker":"Alaura Lovelight","startTime":1277.519,"endTime":1282.155,"body":"down through your system, and"},{"speaker":"Alaura Lovelight","startTime":1277.519,"endTime":1282.155,"body":"telling your body like there's"},{"speaker":"Alaura Lovelight","startTime":1282.232,"endTime":1287.023,"body":"infinite possibilities in the"},{"speaker":"Alaura Lovelight","startTime":1282.232,"endTime":1287.023,"body":"universe, every single thing can"},{"speaker":"Alaura Lovelight","startTime":1287.1,"endTime":1291.736,"body":"have, like, every single moment"},{"speaker":"Alaura Lovelight","startTime":1287.1,"endTime":1291.736,"body":"that you're in every there's"},{"speaker":"Alaura Lovelight","startTime":1291.813,"endTime":1296.371,"body":"like an infinite amount of"},{"speaker":"Alaura Lovelight","startTime":1291.813,"endTime":1296.371,"body":"possibilities that could happen,"},{"speaker":"Alaura Lovelight","startTime":1296.449,"endTime":1300.853,"body":"right? And so our brain is"},{"speaker":"Alaura Lovelight","startTime":1296.449,"endTime":1300.853,"body":"designed to tap into what it's"},{"speaker":"Alaura Lovelight","startTime":1300.93,"endTime":1305.334,"body":"told to pay attention to."},{"speaker":"Alaura Lovelight","startTime":1300.93,"endTime":1305.334,"body":"Everybody knows, when you buy a"},{"speaker":"Alaura Lovelight","startTime":1305.411,"endTime":1310.202,"body":"new car, and you buy a new white"},{"speaker":"Alaura Lovelight","startTime":1305.411,"endTime":1310.202,"body":"car, all of a sudden, you see"},{"speaker":"Alaura Lovelight","startTime":1310.279,"endTime":1314.915,"body":"that car everywhere you go."},{"speaker":"Alaura Lovelight","startTime":1310.279,"endTime":1314.915,"body":"That's consciousness and so it's"},{"speaker":"Tara Thurber","startTime":1314.66,"endTime":1329.84,"body":"That's, to me,"},{"speaker":"Tara Thurber","startTime":1314.66,"endTime":1329.84,"body":"it's like a mind explosion right"},{"speaker":"Tara Thurber","startTime":1314.992,"endTime":1319.937,"body":"just training your brain to tap"},{"speaker":"Tara Thurber","startTime":1314.992,"endTime":1319.937,"body":"into the things that you want to"},{"speaker":"Tara Thurber","startTime":1320.014,"endTime":1321.56,"body":"create in your life."},{"speaker":"Alaura Lovelight","startTime":1329.0,"endTime":1329.87,"body":"Literally, me"},{"speaker":"Alaura Lovelight","startTime":1329.0,"endTime":1329.87,"body":"and the scientist are on our"},{"speaker":"Alaura Lovelight","startTime":1329.84,"endTime":1329.93,"body":"now (laughs)."},{"speaker":"Alaura Lovelight","startTime":1329.87,"endTime":1333.29,"body":"call talking about how mind"},{"speaker":"Alaura Lovelight","startTime":1329.87,"endTime":1333.29,"body":"blowing it is. And he's a"},{"speaker":"Alaura Lovelight","startTime":1333.29,"endTime":1346.01,"body":"neuroscientist. And he's telling"},{"speaker":"Alaura Lovelight","startTime":1333.29,"endTime":1346.01,"body":"me we know this, we know a"},{"speaker":"Alaura Lovelight","startTime":1346.01,"endTime":1351.11,"body":"miniscule of information that's"},{"speaker":"Alaura Lovelight","startTime":1346.01,"endTime":1351.11,"body":"really going on, in this amazing"},{"speaker":"Alaura Lovelight","startTime":1351.11,"endTime":1354.86,"body":"thing of our brain and our heart"},{"speaker":"Alaura Lovelight","startTime":1351.11,"endTime":1354.86,"body":"and our body. And what we do"},{"speaker":"Alaura Lovelight","startTime":1354.86,"endTime":1359.15,"body":"know, is mind blowing, it is"},{"speaker":"Alaura Lovelight","startTime":1354.86,"endTime":1359.15,"body":"fascinating. And that's what led"},{"speaker":"Alaura Lovelight","startTime":1359.15,"endTime":1362.93,"body":"me to create this series The"},{"speaker":"Alaura Lovelight","startTime":1359.15,"endTime":1362.93,"body":"Conscious Creative to say, if"},{"speaker":"Alaura Lovelight","startTime":1362.93,"endTime":1366.05,"body":"people could learn and"},{"speaker":"Alaura Lovelight","startTime":1362.93,"endTime":1366.05,"body":"understand this information,"},{"speaker":"Alaura Lovelight","startTime":1366.11,"endTime":1372.08,"body":"what can we do as a society as"},{"speaker":"Alaura Lovelight","startTime":1366.11,"endTime":1372.08,"body":"humanity and like, all of us,"},{"speaker":"Alaura Lovelight","startTime":1372.68,"endTime":1379.13,"body":"because I'll say, for myself, I"},{"speaker":"Alaura Lovelight","startTime":1372.68,"endTime":1379.13,"body":"had a very humbling experience"},{"speaker":"Alaura Lovelight","startTime":1379.13,"endTime":1383.96,"body":"during the spiritual process to"},{"speaker":"Alaura Lovelight","startTime":1379.13,"endTime":1383.96,"body":"say, I have been creating kind"},{"speaker":"Alaura Lovelight","startTime":1383.96,"endTime":1387.86,"body":"of from a space of wanting to"},{"speaker":"Alaura Lovelight","startTime":1383.96,"endTime":1387.86,"body":"impact other people, but it has"},{"speaker":"Alaura Lovelight","startTime":1387.86,"endTime":1392.6,"body":"had an overtone of how do I make"},{"speaker":"Alaura Lovelight","startTime":1387.86,"endTime":1392.6,"body":"my music take off? How do I make"},{"speaker":"Alaura Lovelight","startTime":1392.6,"endTime":1398.51,"body":"my podcast take off? How do I"},{"speaker":"Alaura Lovelight","startTime":1392.6,"endTime":1398.51,"body":"get and like a dirty mix of"},{"speaker":"Alaura Lovelight","startTime":1398.51,"endTime":1398.81,"body":"energy."},{"speaker":"Tara Thurber","startTime":1398.81,"endTime":1399.2,"body":"Right."},{"speaker":"Alaura Lovelight","startTime":1399.5,"endTime":1405.11,"body":"Instead of"},{"speaker":"Alaura Lovelight","startTime":1399.5,"endTime":1405.11,"body":"Whoa, if I tap in how do I"},{"speaker":"Alaura Lovelight","startTime":1405.26,"endTime":1411.23,"body":"create something that is just"},{"speaker":"Alaura Lovelight","startTime":1405.26,"endTime":1411.23,"body":"purely benefiting all of us? And"},{"speaker":"Alaura Lovelight","startTime":1411.23,"endTime":1414.35,"body":"interestingly enough, those"},{"speaker":"Alaura Lovelight","startTime":1411.23,"endTime":1414.35,"body":"things I've been creating have"},{"speaker":"Alaura Lovelight","startTime":1414.38,"endTime":1417.35,"body":"have been creating more success"},{"speaker":"Alaura Lovelight","startTime":1414.38,"endTime":1417.35,"body":"for me in the last six months,"},{"speaker":"Alaura Lovelight","startTime":1417.35,"endTime":1419.72,"body":"then, in years?"},{"speaker":"Tara Thurber","startTime":1421.88,"endTime":1428.96,"body":"Just to kind of go"},{"speaker":"Tara Thurber","startTime":1421.88,"endTime":1428.96,"body":"off of that. Do you feel that -"},{"speaker":"Tara Thurber","startTime":1430.7,"endTime":1435.17,"body":"is that where that those gut"},{"speaker":"Tara Thurber","startTime":1430.7,"endTime":1435.17,"body":"feelings come from? Or that"},{"speaker":"Tara Thurber","startTime":1435.2,"endTime":1442.46,"body":"intuition? Because I,"},{"speaker":"Tara Thurber","startTime":1435.2,"endTime":1442.46,"body":"personally, I feel that way"},{"speaker":"Tara Thurber","startTime":1442.49,"endTime":1447.41,"body":"where there's ideas or people"},{"speaker":"Tara Thurber","startTime":1442.49,"endTime":1447.41,"body":"I'll meet."},{"speaker":"Alaura Lovelight","startTime":1447.56,"endTime":1448.16,"body":"Yes."},{"speaker":"Tara Thurber","startTime":1448.52,"endTime":1453.68,"body":"And I'll feel deep"},{"speaker":"Tara Thurber","startTime":1448.52,"endTime":1453.68,"body":"in my stomach. You need to meet"},{"speaker":"Tara Thurber","startTime":1453.68,"endTime":1456.68,"body":"this person, because I think"},{"speaker":"Tara Thurber","startTime":1453.68,"endTime":1456.68,"body":"something magical can happen."},{"speaker":"Alaura Lovelight","startTime":1456.77,"endTime":1457.04,"body":"Yes."},{"speaker":"Tara Thurber","startTime":1457.0,"endTime":1462.55,"body":"Or aI'll feel deep"},{"speaker":"Tara Thurber","startTime":1457.0,"endTime":1462.55,"body":"in my gut. This, this larger"},{"speaker":"Tara Thurber","startTime":1462.55,"endTime":1465.94,"body":"idea, and I've got, I've got"},{"speaker":"Tara Thurber","startTime":1462.55,"endTime":1465.94,"body":"goosebumps right now, this"},{"speaker":"Tara Thurber","startTime":1465.94,"endTime":1470.92,"body":"larger idea. And I'm not sure"},{"speaker":"Tara Thurber","startTime":1465.94,"endTime":1470.92,"body":"how to get to that idea. But in"},{"speaker":"Tara Thurber","startTime":1470.92,"endTime":1475.18,"body":"my gut, I know that that's where"},{"speaker":"Tara Thurber","startTime":1470.92,"endTime":1475.18,"body":"I need to get to, or that's"},{"speaker":"Tara Thurber","startTime":1475.18,"endTime":1480.04,"body":"where it's got to be. So it's"},{"speaker":"Tara Thurber","startTime":1475.18,"endTime":1480.04,"body":"almost then coming back even."},{"speaker":"Tara Thurber","startTime":1480.25,"endTime":1484.36,"body":"And now. I mean, it's proven"},{"speaker":"Tara Thurber","startTime":1480.25,"endTime":1484.36,"body":"scientifically, but coming back"},{"speaker":"Tara Thurber","startTime":1484.36,"endTime":1491.5,"body":"to your core self, and being"},{"speaker":"Tara Thurber","startTime":1484.36,"endTime":1491.5,"body":"able to listen from what the"},{"speaker":"Tara Thurber","startTime":1491.5,"endTime":1496.12,"body":"external gives to you, brings to"},{"speaker":"Tara Thurber","startTime":1491.5,"endTime":1496.12,"body":"you, travels through this body"},{"speaker":"Tara Thurber","startTime":1496.12,"endTime":1504.73,"body":"of ours, and is like jabbing you"},{"speaker":"Tara Thurber","startTime":1496.12,"endTime":1504.73,"body":"at times. Or it's giving you"},{"speaker":"Tara Thurber","startTime":1504.73,"endTime":1513.13,"body":"these alarms where you have to"},{"speaker":"Tara Thurber","startTime":1504.73,"endTime":1513.13,"body":"turn the switch on to start"},{"speaker":"Tara Thurber","startTime":1513.13,"endTime":1513.82,"body":"listening. Y"},{"speaker":"Alaura Lovelight","startTime":1513.85,"endTime":1518.02,"body":"Yes, yes, yes."},{"speaker":"Alaura Lovelight","startTime":1513.85,"endTime":1518.02,"body":"And that's consciousness. That's"},{"speaker":"Alaura Lovelight","startTime":1518.02,"endTime":1521.98,"body":"you tapping into consciousness"},{"speaker":"Alaura Lovelight","startTime":1518.02,"endTime":1521.98,"body":"and like, so everything in the"},{"speaker":"Alaura Lovelight","startTime":1521.98,"endTime":1527.02,"body":"universe is vibrational, like"},{"speaker":"Alaura Lovelight","startTime":1521.98,"endTime":1527.02,"body":"our bodies and our everything's"},{"speaker":"Alaura Lovelight","startTime":1527.02,"endTime":1531.25,"body":"so solid. But everything in the"},{"speaker":"Alaura Lovelight","startTime":1527.02,"endTime":1531.25,"body":"universe is vibrational and so"},{"speaker":"Alaura Lovelight","startTime":1531.4,"endTime":1534.37,"body":"like, it's just literally a"},{"speaker":"Alaura Lovelight","startTime":1531.4,"endTime":1534.37,"body":"matter of what frequency you're"},{"speaker":"Alaura Lovelight","startTime":1534.37,"endTime":1539.47,"body":"on. Like if you put your radio"},{"speaker":"Alaura Lovelight","startTime":1534.37,"endTime":1539.47,"body":"on r\u0026b station, you're gonna"},{"speaker":"Alaura Lovelight","startTime":1539.98,"endTime":1542.74,"body":"hear r\u0026b, you're going to hear"},{"speaker":"Alaura Lovelight","startTime":1539.98,"endTime":1542.74,"body":"r\u0026b, you're gonna hear a Alaura"},{"speaker":"Alaura Lovelight","startTime":1542.77,"endTime":1542.95,"body":"Loveligh (laughs)."},{"speaker":"Alaura Lovelight","startTime":1542.96,"endTime":1546.016,"body":"If you put"},{"speaker":"Alaura Lovelight","startTime":1542.96,"endTime":1546.016,"body":"your radio station on country,"},{"speaker":"Tara Thurber","startTime":1543.0,"endTime":1543.12,"body":"Yeah."},{"speaker":"Alaura Lovelight","startTime":1543.21,"endTime":1546.06,"body":"So it's like,"},{"speaker":"Alaura Lovelight","startTime":1543.21,"endTime":1546.06,"body":"just, especially with"},{"speaker":"Tara Thurber","startTime":1543.49,"endTime":1543.97,"body":"Yeah."},{"speaker":"Tara Thurber","startTime":1546.09,"endTime":1550.59,"body":"creativity, you have to follow,"},{"speaker":"Tara Thurber","startTime":1546.09,"endTime":1550.59,"body":"but that's where we muck it up."},{"speaker":"Tara Thurber","startTime":1546.09,"endTime":1550.488,"body":"you're not going to hear r\u0026b,"},{"speaker":"Tara Thurber","startTime":1546.09,"endTime":1550.488,"body":"they're never going to put an"},{"speaker":"Tara Thurber","startTime":1550.563,"endTime":1555.408,"body":"r\u0026b song in the rotation because"},{"speaker":"Tara Thurber","startTime":1550.563,"endTime":1555.408,"body":"it doesn't play on that station."},{"speaker":"Tara Thurber","startTime":1551.49,"endTime":1558.39,"body":"That's where we have a creative"},{"speaker":"Tara Thurber","startTime":1551.49,"endTime":1558.39,"body":"idea, oh, my god from the"},{"speaker":"Tara Thurber","startTime":1555.483,"endTime":1559.881,"body":"And that's really what your"},{"speaker":"Tara Thurber","startTime":1555.483,"endTime":1559.881,"body":"intuition is, is a station from"},{"speaker":"Tara Thurber","startTime":1558.39,"endTime":1564.75,"body":"university. And then we decide"},{"speaker":"Tara Thurber","startTime":1558.39,"endTime":1564.75,"body":"to get all attached and decide"},{"speaker":"Tara Thurber","startTime":1559.955,"endTime":1564.801,"body":"the universe that you're aligned"},{"speaker":"Tara Thurber","startTime":1559.955,"endTime":1564.801,"body":"with. And it's a matter of maybe"},{"speaker":"Tara Thurber","startTime":1564.75,"endTime":1575.52,"body":"to just follow the impulses."},{"speaker":"Tara Thurber","startTime":1564.875,"endTime":1569.05,"body":"a stoplight that you decide not"},{"speaker":"Tara Thurber","startTime":1564.875,"endTime":1569.05,"body":"to run, and your life is"},{"speaker":"Tara Thurber","startTime":1569.124,"endTime":1573.746,"body":"drastically different. And like"},{"speaker":"Tara Thurber","startTime":1569.124,"endTime":1573.746,"body":"intuition is the universe, its"},{"speaker":"Tara Thurber","startTime":1573.821,"endTime":1578.293,"body":"consciousness, it is insanely"},{"speaker":"Tara Thurber","startTime":1573.821,"endTime":1578.293,"body":"powerful. I'm at a point where"},{"speaker":"Tara Thurber","startTime":1575.67,"endTime":1602.37,"body":"Just keep going."},{"speaker":"Tara Thurber","startTime":1575.67,"endTime":1602.37,"body":"Oh, yeah. So what are your Top5"},{"speaker":"Tara Thurber","startTime":1578.368,"endTime":1582.691,"body":"I'm like, oh, okay, go left."},{"speaker":"Tara Thurber","startTime":1578.368,"endTime":1582.691,"body":"Okay, literally every impulse"},{"speaker":"Tara Thurber","startTime":1582.766,"endTime":1587.089,"body":"that I'm feeling in terms of"},{"speaker":"Tara Thurber","startTime":1582.766,"endTime":1587.089,"body":"have I tapped in today? Okay."},{"speaker":"Tara Thurber","startTime":1587.164,"endTime":1591.711,"body":"Yes. Get on this call, take a"},{"speaker":"Tara Thurber","startTime":1587.164,"endTime":1591.711,"body":"break, go for a walk, turn this"},{"speaker":"Tara Thurber","startTime":1591.786,"endTime":1596.482,"body":"way instead of this way. That is"},{"speaker":"Tara Thurber","startTime":1591.786,"endTime":1596.482,"body":"how you find the empty parking"},{"speaker":"Tara Thurber","startTime":1596.556,"endTime":1601.029,"body":"spot. That is how you saw the"},{"speaker":"Tara Thurber","startTime":1596.556,"endTime":1601.029,"body":"green lights because you leave"},{"speaker":"Tara Thurber","startTime":1601.104,"endTime":1605.427,"body":"three minutes later. Like it"},{"speaker":"Tara Thurber","startTime":1601.104,"endTime":1605.427,"body":"sounds crazy, that that's how"},{"speaker":"Tara Thurber","startTime":1602.43,"endTime":1605.52,"body":"Ways to Tap into our Conscious"},{"speaker":"Tara Thurber","startTime":1602.43,"endTime":1605.52,"body":"Creativity? (laughs)"},{"speaker":"Tara Thurber","startTime":1605.502,"endTime":1610.049,"body":"everything works. But it's like,"},{"speaker":"Tara Thurber","startTime":1605.502,"endTime":1610.049,"body":"you and I meeting if I had I"},{"speaker":"Alaura Lovelight","startTime":1605.55,"endTime":1608.31,"body":"Oh Yeah, let's"},{"speaker":"Alaura Lovelight","startTime":1605.55,"endTime":1608.31,"body":"give them practical"},{"speaker":"Alaura Lovelight","startTime":1608.91,"endTime":1610.05,"body":"applications."},{"speaker":"Alaura Lovelight","startTime":1610.123,"endTime":1614.745,"body":"really didn't want to go to that"},{"speaker":"Alaura Lovelight","startTime":1610.123,"endTime":1614.745,"body":"event (laughs). I should well"},{"speaker":"Tara Thurber","startTime":1610.41,"endTime":1643.29,"body":"I'm ready. Let's"},{"speaker":"Tara Thurber","startTime":1610.41,"endTime":1643.29,"body":"go (laughs)."},{"speaker":"Tara Thurber","startTime":1614.82,"endTime":1616.46,"body":"look at what happened."},{"speaker":"Alaura Lovelight","startTime":1643.0,"endTime":1650.98,"body":"Okay, so five,"},{"speaker":"Alaura Lovelight","startTime":1643.0,"endTime":1650.98,"body":"ready? Number one is meditation."},{"speaker":"Alaura Lovelight","startTime":1651.01,"endTime":1655.0,"body":"You cannot live without it. You"},{"speaker":"Alaura Lovelight","startTime":1651.01,"endTime":1655.0,"body":"think you can. You cannot. Your"},{"speaker":"Alaura Lovelight","startTime":1655.0,"endTime":1657.82,"body":"life is a lot harder, because"},{"speaker":"Alaura Lovelight","startTime":1655.0,"endTime":1657.82,"body":"you're not meditating. If you're"},{"speaker":"Alaura Lovelight","startTime":1657.82,"endTime":1662.44,"body":"not meditating. People tell me"},{"speaker":"Alaura Lovelight","startTime":1657.82,"endTime":1662.44,"body":"all the time, I don't have time"},{"speaker":"Alaura Lovelight","startTime":1662.44,"endTime":1665.17,"body":"to meditate. Well, guess what,"},{"speaker":"Alaura Lovelight","startTime":1662.44,"endTime":1665.17,"body":"you're making everything else"},{"speaker":"Alaura Lovelight","startTime":1665.17,"endTime":1670.21,"body":"take a lot longer because you're"},{"speaker":"Alaura Lovelight","startTime":1665.17,"endTime":1670.21,"body":"not meditating. Kids, husbands,"},{"speaker":"Alaura Lovelight","startTime":1670.3,"endTime":1674.89,"body":"wives, children, everybody can"},{"speaker":"Alaura Lovelight","startTime":1670.3,"endTime":1674.89,"body":"wait until you get tapped in and"},{"speaker":"Alaura Lovelight","startTime":1674.89,"endTime":1678.01,"body":"aligned, everything else will go"},{"speaker":"Alaura Lovelight","startTime":1674.89,"endTime":1678.01,"body":"better. I swear."},{"speaker":"Tara Thurber","startTime":1678.0,"endTime":1680.94,"body":"I agree. A million"},{"speaker":"Tara Thurber","startTime":1678.0,"endTime":1680.94,"body":"1,000,000%."},{"speaker":"Alaura Lovelight","startTime":1680.97,"endTime":1684.0,"body":"Also,"},{"speaker":"Alaura Lovelight","startTime":1680.97,"endTime":1684.0,"body":"meditation is an uncomfortable,"},{"speaker":"Alaura Lovelight","startTime":1684.0,"endTime":1688.62,"body":"uncertain, unfamiliar thing. It"},{"speaker":"Alaura Lovelight","startTime":1684.0,"endTime":1688.62,"body":"will be weird and hard at first."},{"speaker":"Tara Thurber","startTime":1688.62,"endTime":1688.68,"body":"Yeah."},{"speaker":"Alaura Lovelight","startTime":1688.71,"endTime":1692.16,"body":"I always tell"},{"speaker":"Alaura Lovelight","startTime":1688.71,"endTime":1692.16,"body":"people like when you start to"},{"speaker":"Alaura Lovelight","startTime":1692.16,"endTime":1695.52,"body":"meditate, you're gonna uncover"},{"speaker":"Alaura Lovelight","startTime":1692.16,"endTime":1695.52,"body":"some things that might be"},{"speaker":"Alaura Lovelight","startTime":1695.52,"endTime":1698.25,"body":"uncomfortable, you have to push"},{"speaker":"Alaura Lovelight","startTime":1695.52,"endTime":1698.25,"body":"through it, you have to make it"},{"speaker":"Alaura Lovelight","startTime":1698.25,"endTime":1701.79,"body":"a part of your daily routine. It"},{"speaker":"Alaura Lovelight","startTime":1698.25,"endTime":1701.79,"body":"will change the way you function"},{"speaker":"Alaura Lovelight","startTime":1701.82,"endTime":1706.2,"body":"and your whole life. Number two"},{"speaker":"Alaura Lovelight","startTime":1701.82,"endTime":1706.2,"body":"is appreciation. So meditation"},{"speaker":"Alaura Lovelight","startTime":1706.2,"endTime":1710.25,"body":"is one, appreciation is two."},{"speaker":"Alaura Lovelight","startTime":1706.2,"endTime":1710.25,"body":"Appreciation for everything"},{"speaker":"Alaura Lovelight","startTime":1710.31,"endTime":1713.61,"body":"under the sun. I don't care what"},{"speaker":"Alaura Lovelight","startTime":1710.31,"endTime":1713.61,"body":"kind of day you're having. I"},{"speaker":"Alaura Lovelight","startTime":1713.61,"endTime":1716.49,"body":"don't care what your bank"},{"speaker":"Alaura Lovelight","startTime":1713.61,"endTime":1716.49,"body":"account looks like. I don't care"},{"speaker":"Alaura Lovelight","startTime":1716.7,"endTime":1720.33,"body":"what frustrations you have."},{"speaker":"Alaura Lovelight","startTime":1716.7,"endTime":1720.33,"body":"You're allowed to be frustrated,"},{"speaker":"Alaura Lovelight","startTime":1720.36,"endTime":1722.76,"body":"you're allowed to be"},{"speaker":"Alaura Lovelight","startTime":1720.36,"endTime":1722.76,"body":"disappointed. You're allowed to"},{"speaker":"Alaura Lovelight","startTime":1722.76,"endTime":1726.45,"body":"be all those things, which is a"},{"speaker":"Alaura Lovelight","startTime":1722.76,"endTime":1726.45,"body":"separate conversation. But"},{"speaker":"Alaura Lovelight","startTime":1726.66,"endTime":1729.9,"body":"finding appreciation and every"},{"speaker":"Alaura Lovelight","startTime":1726.66,"endTime":1729.9,"body":"single day in every single"},{"speaker":"Alaura Lovelight","startTime":1729.9,"endTime":1733.44,"body":"moment. Also will change your"},{"speaker":"Alaura Lovelight","startTime":1729.9,"endTime":1733.44,"body":"life. And meditation really,"},{"speaker":"Alaura Lovelight","startTime":1733.44,"endTime":1738.87,"body":"really helps in terms of finding"},{"speaker":"Alaura Lovelight","startTime":1733.44,"endTime":1738.87,"body":"those things to be appreciative"},{"speaker":"Alaura Lovelight","startTime":1738.9,"endTime":1743.37,"body":"of, it's hard to be like, Well,"},{"speaker":"Alaura Lovelight","startTime":1738.9,"endTime":1743.37,"body":"yeah, that's nice. I'm"},{"speaker":"Alaura Lovelight","startTime":1743.37,"endTime":1746.55,"body":"breathing, but I can't pay my"},{"speaker":"Alaura Lovelight","startTime":1743.37,"endTime":1746.55,"body":"bills. You have to figure out"},{"speaker":"Alaura Lovelight","startTime":1746.55,"endTime":1749.58,"body":"how to be like, Wow, I'm here."},{"speaker":"Tara Thurber","startTime":1749.76,"endTime":1750.21,"body":"Yeah."},{"speaker":"Alaura Lovelight","startTime":1750.36,"endTime":1753.27,"body":"I'm alive."},{"speaker":"Alaura Lovelight","startTime":1750.36,"endTime":1753.27,"body":"Wow, I'm in perfect health."},{"speaker":"Tara Thurber","startTime":1753.27,"endTime":1753.36,"body":"Yep."},{"speaker":"Alaura Lovelight","startTime":1753.48,"endTime":1756.72,"body":"Like, a lot of"},{"speaker":"Alaura Lovelight","startTime":1753.48,"endTime":1756.72,"body":"things that we worry about are"},{"speaker":"Alaura Lovelight","startTime":1756.72,"endTime":1760.65,"body":"really not that serious. They"},{"speaker":"Alaura Lovelight","startTime":1756.72,"endTime":1760.65,"body":"really, really aren't. And I say"},{"speaker":"Alaura Lovelight","startTime":1760.65,"endTime":1764.82,"body":"that to listeners coming from a"},{"speaker":"Alaura Lovelight","startTime":1760.65,"endTime":1764.82,"body":"place of having been broke,"},{"speaker":"Alaura Lovelight","startTime":1764.85,"endTime":1768.87,"body":"having had no money, having been"},{"speaker":"Alaura Lovelight","startTime":1764.85,"endTime":1768.87,"body":"disappointed by my career. Don't"},{"speaker":"Alaura Lovelight","startTime":1768.87,"endTime":1771.6,"body":"think, oh, you know, she's a"},{"speaker":"Alaura Lovelight","startTime":1768.87,"endTime":1771.6,"body":"spiritual teacher. She's a"},{"speaker":"Alaura Lovelight","startTime":1771.6,"endTime":1777.27,"body":"spiritual, whatever. No, I"},{"speaker":"Alaura Lovelight","startTime":1771.6,"endTime":1777.27,"body":"practice that very deeply on the"},{"speaker":"Alaura Lovelight","startTime":1777.27,"endTime":1781.17,"body":"days that I'm like, Okay, so,"},{"speaker":"Alaura Lovelight","startTime":1777.27,"endTime":1781.17,"body":"let's practice what we talk"},{"speaker":"Alaura Lovelight","startTime":1781.17,"endTime":1785.85,"body":"about. Appreciation is"},{"speaker":"Alaura Lovelight","startTime":1781.17,"endTime":1785.85,"body":"everything and and sit in that"},{"speaker":"Alaura Lovelight","startTime":1785.85,"endTime":1789.93,"body":"moment until you can appreciate"},{"speaker":"Alaura Lovelight","startTime":1785.85,"endTime":1789.93,"body":"something. Sit in and you're"},{"speaker":"Alaura Lovelight","startTime":1789.93,"endTime":1792.06,"body":"frustrated and you're"},{"speaker":"Alaura Lovelight","startTime":1789.93,"endTime":1792.06,"body":"disappointed and you're, you've"},{"speaker":"Alaura Lovelight","startTime":1792.06,"endTime":1795.57,"body":"got to push through and make and"},{"speaker":"Alaura Lovelight","startTime":1792.06,"endTime":1795.57,"body":"find something to appreciate."},{"speaker":"Alaura Lovelight","startTime":1795.81,"endTime":1799.8,"body":"Three I would say is"},{"speaker":"Alaura Lovelight","startTime":1795.81,"endTime":1799.8,"body":"contemplation. So meditation,"},{"speaker":"Alaura Lovelight","startTime":1799.8,"endTime":1803.61,"body":"appreciation, contemplation. I"},{"speaker":"Alaura Lovelight","startTime":1799.8,"endTime":1803.61,"body":"also say visualization for that"},{"speaker":"Alaura Lovelight","startTime":1803.61,"endTime":1806.22,"body":"one. But it does go as cute in"},{"speaker":"Alaura Lovelight","startTime":1803.61,"endTime":1806.22,"body":"the same."},{"speaker":"Tara Thurber","startTime":1806.79,"endTime":1806.82,"body":"(laughs)"},{"speaker":"Alaura Lovelight","startTime":1807.62,"endTime":1810.68,"body":"Visualization"},{"speaker":"Alaura Lovelight","startTime":1807.62,"endTime":1810.68,"body":"is very, very, very important."},{"speaker":"Alaura Lovelight","startTime":1810.68,"endTime":1814.64,"body":"If you are not visualizing your"},{"speaker":"Alaura Lovelight","startTime":1810.68,"endTime":1814.64,"body":"future you will for sure create"},{"speaker":"Alaura Lovelight","startTime":1814.64,"endTime":1817.67,"body":"your past. If you don't want to"},{"speaker":"Alaura Lovelight","startTime":1814.64,"endTime":1817.67,"body":"live your past, then you need to"},{"speaker":"Alaura Lovelight","startTime":1817.67,"endTime":1821.36,"body":"visualize your future. Very"},{"speaker":"Alaura Lovelight","startTime":1817.67,"endTime":1821.36,"body":"important. There's lots of"},{"speaker":"Alaura Lovelight","startTime":1821.36,"endTime":1826.22,"body":"meditations that you can do on"},{"speaker":"Alaura Lovelight","startTime":1821.36,"endTime":1826.22,"body":"visualization. I constantly like"},{"speaker":"Alaura Lovelight","startTime":1826.22,"endTime":1830.0,"body":"you can literally be in a room"},{"speaker":"Alaura Lovelight","startTime":1826.22,"endTime":1830.0,"body":"right now and be like, I'm in a"},{"speaker":"Alaura Lovelight","startTime":1830.0,"endTime":1833.93,"body":"million dollar mansion, I have"},{"speaker":"Alaura Lovelight","startTime":1830.0,"endTime":1833.93,"body":"my dream job, like in this"},{"speaker":"Alaura Lovelight","startTime":1833.93,"endTime":1838.25,"body":"present moment, anything could"},{"speaker":"Alaura Lovelight","startTime":1833.93,"endTime":1838.25,"body":"be true. So instead of worrying"},{"speaker":"Alaura Lovelight","startTime":1838.25,"endTime":1841.07,"body":"about this, and that and this"},{"speaker":"Alaura Lovelight","startTime":1838.25,"endTime":1841.07,"body":"and that every minute, be"},{"speaker":"Alaura Lovelight","startTime":1841.07,"endTime":1844.01,"body":"visualizing what you want to"},{"speaker":"Alaura Lovelight","startTime":1841.07,"endTime":1844.01,"body":"create, and it will definitely"},{"speaker":"Alaura Lovelight","startTime":1844.04,"endTime":1845.45,"body":"become your reality. 100%."},{"speaker":"Tara Thurber","startTime":1846.29,"endTime":1846.71,"body":"I love that."},{"speaker":"Alaura Lovelight","startTime":1848.24,"endTime":1851.09,"body":"So number"},{"speaker":"Alaura Lovelight","startTime":1848.24,"endTime":1851.09,"body":"four, okay, meditation,"},{"speaker":"Alaura Lovelight","startTime":1851.09,"endTime":1854.69,"body":"appreciation, contemplation."},{"speaker":"Alaura Lovelight","startTime":1851.09,"endTime":1854.69,"body":"What did I say next?"},{"speaker":"Tara Thurber","startTime":1855.77,"endTime":1856.73,"body":"Creation!"},{"speaker":"Alaura Lovelight","startTime":1856.76,"endTime":1858.17,"body":"Creation,"},{"speaker":"Alaura Lovelight","startTime":1856.76,"endTime":1858.17,"body":"obviously."},{"speaker":"Tara Thurber","startTime":1858.17,"endTime":1858.2,"body":"(laughs)"},{"speaker":"Alaura Lovelight","startTime":1860.24,"endTime":1863.87,"body":"Creation is"},{"speaker":"Alaura Lovelight","startTime":1860.24,"endTime":1863.87,"body":"everything in life is like, once"},{"speaker":"Alaura Lovelight","startTime":1863.87,"endTime":1867.29,"body":"you get aligned, once you"},{"speaker":"Alaura Lovelight","startTime":1863.87,"endTime":1867.29,"body":"appreciate life, once you really"},{"speaker":"Alaura Lovelight","startTime":1867.32,"endTime":1871.43,"body":"visualize and contemplate what"},{"speaker":"Alaura Lovelight","startTime":1867.32,"endTime":1871.43,"body":"you want to create, do it"},{"speaker":"Alaura Lovelight","startTime":1871.43,"endTime":1875.18,"body":"(laughs). And be totally"},{"speaker":"Alaura Lovelight","startTime":1871.43,"endTime":1875.18,"body":"detached, just like you said,"},{"speaker":"Alaura Lovelight","startTime":1875.36,"endTime":1878.78,"body":"just like, the best thing you"},{"speaker":"Alaura Lovelight","startTime":1875.36,"endTime":1878.78,"body":"could do, especially for your"},{"speaker":"Alaura Lovelight","startTime":1878.78,"endTime":1884.27,"body":"creativity is to do it for the"},{"speaker":"Alaura Lovelight","startTime":1878.78,"endTime":1884.27,"body":"creation of it."},{"speaker":"Tara Thurber","startTime":1884.51,"endTime":1884.9,"body":"Yeah."},{"speaker":"Alaura Lovelight","startTime":1885.26,"endTime":1887.87,"body":"And nothing"},{"speaker":"Alaura Lovelight","startTime":1885.26,"endTime":1887.87,"body":"else. If something happens with"},{"speaker":"Alaura Lovelight","startTime":1887.87,"endTime":1893.06,"body":"it, super cool. If nothing"},{"speaker":"Alaura Lovelight","startTime":1887.87,"endTime":1893.06,"body":"happens, like having the ability"},{"speaker":"Alaura Lovelight","startTime":1893.06,"endTime":1897.11,"body":"to take something out of the"},{"speaker":"Alaura Lovelight","startTime":1893.06,"endTime":1897.11,"body":"universe, and put it into"},{"speaker":"Alaura Lovelight","startTime":1897.14,"endTime":1902.12,"body":"tangible is like the most"},{"speaker":"Alaura Lovelight","startTime":1897.14,"endTime":1902.12,"body":"incredible opportunity. That's"},{"speaker":"Alaura Lovelight","startTime":1902.12,"endTime":1904.61,"body":"why we're here. That is"},{"speaker":"Alaura Lovelight","startTime":1902.12,"endTime":1904.61,"body":"literally why we're here."},{"speaker":"Alaura Lovelight","startTime":1904.67,"endTime":1908.72,"body":"Otherwise, we're a nebulous"},{"speaker":"Alaura Lovelight","startTime":1904.67,"endTime":1908.72,"body":"cloud in the universe. Like"},{"speaker":"Alaura Lovelight","startTime":1908.81,"endTime":1911.69,"body":"we're here to create, we're here"},{"speaker":"Alaura Lovelight","startTime":1908.81,"endTime":1911.69,"body":"to create life. We're here to"},{"speaker":"Alaura Lovelight","startTime":1911.69,"endTime":1914.84,"body":"create relationships. We're here"},{"speaker":"Alaura Lovelight","startTime":1911.69,"endTime":1914.84,"body":"to create art, we're here to"},{"speaker":"Alaura Lovelight","startTime":1914.84,"endTime":1918.59,"body":"create, oh, it just like moves"},{"speaker":"Alaura Lovelight","startTime":1914.84,"endTime":1918.59,"body":"me so deeply to say like,"},{"speaker":"Alaura Lovelight","startTime":1918.77,"endTime":1923.36,"body":"creativity is everything. And"},{"speaker":"Alaura Lovelight","startTime":1918.77,"endTime":1923.36,"body":"everybody's creative. Nobody"},{"speaker":"Alaura Lovelight","startTime":1923.36,"endTime":1926.39,"body":"tells me I don't want any"},{"speaker":"Alaura Lovelight","startTime":1923.36,"endTime":1926.39,"body":"letters that say I'm not"},{"speaker":"Alaura Lovelight","startTime":1926.39,"endTime":1927.29,"body":"creative."},{"speaker":"Tara Thurber","startTime":1927.68,"endTime":1928.1,"body":"(laughs) I'm not"},{"speaker":"Tara Thurber","startTime":1927.68,"endTime":1928.1,"body":"creative (laughs)."},{"speaker":"Alaura Lovelight","startTime":1928.4,"endTime":1931.34,"body":"Yes, you are!"},{"speaker":"Alaura Lovelight","startTime":1928.4,"endTime":1931.34,"body":"Everybody is creative. You are"},{"speaker":"Alaura Lovelight","startTime":1931.34,"endTime":1935.6,"body":"creating your life You are life"},{"speaker":"Alaura Lovelight","startTime":1931.34,"endTime":1935.6,"body":"itself. If you are a woman who"},{"speaker":"Alaura Lovelight","startTime":1935.6,"endTime":1937.97,"body":"can have children, that's"},{"speaker":"Alaura Lovelight","startTime":1935.6,"endTime":1937.97,"body":"amazing. You are creating"},{"speaker":"Alaura Lovelight","startTime":1937.97,"endTime":1940.64,"body":"businesses, you are creating."},{"speaker":"Alaura Lovelight","startTime":1937.97,"endTime":1940.64,"body":"You don't have to be a singer,"},{"speaker":"Alaura Lovelight","startTime":1940.64,"endTime":1944.06,"body":"dancer, writer painter, to call"},{"speaker":"Alaura Lovelight","startTime":1940.64,"endTime":1944.06,"body":"yourself creative. So start"},{"speaker":"Alaura Lovelight","startTime":1944.06,"endTime":1947.39,"body":"thinking, I'm the creator of my"},{"speaker":"Alaura Lovelight","startTime":1944.06,"endTime":1947.39,"body":"life. Because you are."},{"speaker":"Tara Thurber","startTime":1947.42,"endTime":1950.96,"body":"Yes! I love that."},{"speaker":"Tara Thurber","startTime":1947.42,"endTime":1950.96,"body":"I love that. I am the creator of"},{"speaker":"Tara Thurber","startTime":1950.96,"endTime":1955.37,"body":"my life, because a lot of people"},{"speaker":"Tara Thurber","startTime":1950.96,"endTime":1955.37,"body":"well, I'm not creative. I don't"},{"speaker":"Tara Thurber","startTime":1955.37,"endTime":1962.27,"body":"know how to draw, I don't know"},{"speaker":"Tara Thurber","startTime":1955.37,"endTime":1962.27,"body":"how to write. Take a step back"},{"speaker":"Tara Thurber","startTime":1962.3,"endTime":1966.65,"body":"and think about that for a"},{"speaker":"Tara Thurber","startTime":1962.3,"endTime":1966.65,"body":"second. Because you are, you're"},{"speaker":"Tara Thurber","startTime":1966.65,"endTime":1970.97,"body":"creating your life, your"},{"speaker":"Tara Thurber","startTime":1966.65,"endTime":1970.97,"body":"journey. So everybody is a"},{"speaker":"Tara Thurber","startTime":1970.97,"endTime":1974.63,"body":"creator. And everybody is"},{"speaker":"Tara Thurber","startTime":1970.97,"endTime":1974.63,"body":"creative through that."},{"speaker":"Alaura Lovelight","startTime":1975.68,"endTime":1977.42,"body":"I mean, we all"},{"speaker":"Alaura Lovelight","startTime":1975.68,"endTime":1977.42,"body":"know that from like, the"},{"speaker":"Alaura Lovelight","startTime":1977.42,"endTime":1980.45,"body":"cafeteria lady who's like the"},{"speaker":"Alaura Lovelight","startTime":1977.42,"endTime":1980.45,"body":"sweetest person you ever met in"},{"speaker":"Alaura Lovelight","startTime":1980.45,"endTime":1981.5,"body":"your frickin life?"},{"speaker":"Tara Thurber","startTime":1981.53,"endTime":1981.98,"body":"Yeah (laughs)."},{"speaker":"Alaura Lovelight","startTime":1982.07,"endTime":1985.64,"body":"Or the person"},{"speaker":"Alaura Lovelight","startTime":1982.07,"endTime":1985.64,"body":"who is on customer service, and"},{"speaker":"Alaura Lovelight","startTime":1985.64,"endTime":1988.16,"body":"they just like you have a big"},{"speaker":"Alaura Lovelight","startTime":1985.64,"endTime":1988.16,"body":"problem. And they just like"},{"speaker":"Alaura Lovelight","startTime":1988.16,"endTime":1992.27,"body":"really help you like, I'm always"},{"speaker":"Alaura Lovelight","startTime":1988.16,"endTime":1992.27,"body":"so appreciative of those types"},{"speaker":"Alaura Lovelight","startTime":1992.27,"endTime":1995.51,"body":"of people. They're in the flow,"},{"speaker":"Alaura Lovelight","startTime":1992.27,"endTime":1995.51,"body":"they're creating the outcome."},{"speaker":"Alaura Lovelight","startTime":1995.51,"endTime":2000.28,"body":"And so are you and so everything"},{"speaker":"Alaura Lovelight","startTime":1995.51,"endTime":2000.28,"body":"is creative. Everything is"},{"speaker":"Alaura Lovelight","startTime":2000.28,"endTime":2004.45,"body":"creative, down to happiness."},{"speaker":"Alaura Lovelight","startTime":2000.28,"endTime":2004.45,"body":"Down to happiness."},{"speaker":"Tara Thurber","startTime":2005.23,"endTime":2009.22,"body":"Yeah, I love that."},{"speaker":"Tara Thurber","startTime":2005.23,"endTime":2009.22,"body":"Now, the fifth one, my favorite"},{"speaker":"Tara Thurber","startTime":2009.22,"endTime":2014.11,"body":"that you've given to me, but"},{"speaker":"Tara Thurber","startTime":2009.22,"endTime":2014.11,"body":"let's share your your fifth one."},{"speaker":"Alaura Lovelight","startTime":2014.62,"endTime":2019.6,"body":"So a recap."},{"speaker":"Alaura Lovelight","startTime":2014.62,"endTime":2019.6,"body":"One is meditation, two his"},{"speaker":"Alaura Lovelight","startTime":2019.6,"endTime":2023.47,"body":"appreciation. Three is"},{"speaker":"Alaura Lovelight","startTime":2019.6,"endTime":2023.47,"body":"contemplation, for is creation."},{"speaker":"Alaura Lovelight","startTime":2023.92,"endTime":2028.57,"body":"And five, excuse me, is the"},{"speaker":"Alaura Lovelight","startTime":2023.92,"endTime":2028.57,"body":"very, very, very important one"},{"speaker":"Alaura Lovelight","startTime":2028.57,"endTime":2030.4,"body":"to celebration."},{"speaker":"Tara Thurber","startTime":2030.64,"endTime":2031.42,"body":"Yes!"},{"speaker":"Alaura Lovelight","startTime":2031.36,"endTime":2034.54,"body":"You have to"},{"speaker":"Alaura Lovelight","startTime":2031.36,"endTime":2034.54,"body":"celebrate yourself. And"},{"speaker":"Alaura Lovelight","startTime":2034.54,"endTime":2039.04,"body":"especially as adults, which even"},{"speaker":"Alaura Lovelight","startTime":2034.54,"endTime":2039.04,"body":"myself like learning to"},{"speaker":"Alaura Lovelight","startTime":2039.04,"endTime":2043.42,"body":"celebrate what I've done versus"},{"speaker":"Alaura Lovelight","startTime":2039.04,"endTime":2043.42,"body":"what I haven't done, you have to"},{"speaker":"Alaura Lovelight","startTime":2043.42,"endTime":2049.48,"body":"celebrate every win every day."},{"speaker":"Alaura Lovelight","startTime":2043.42,"endTime":2049.48,"body":"Every time you see yourself"},{"speaker":"Alaura Lovelight","startTime":2049.48,"endTime":2054.94,"body":"doing something better. Good for"},{"speaker":"Alaura Lovelight","startTime":2049.48,"endTime":2054.94,"body":"me. I did that. And mean it."},{"speaker":"Alaura Lovelight","startTime":2055.0,"endTime":2056.89,"body":"That's what"},{"speaker":"Alaura Lovelight","startTime":2055.0,"endTime":2056.89,"body":"your inner being is saying to"},{"speaker":"Tara Thurber","startTime":2055.57,"endTime":2055.87,"body":"Yeah."},{"speaker":"Tara Thurber","startTime":2056.89,"endTime":2057.91,"body":"yourself. Like, yeah, we did"},{"speaker":"Tara Thurber","startTime":2056.89,"endTime":2057.91,"body":"that. Like that's how your inner"},{"speaker":"Tara Thurber","startTime":2057.91,"endTime":2066.7,"body":"being feels. Don't silence like"},{"speaker":"Tara Thurber","startTime":2057.91,"endTime":2066.7,"body":"that's the best part of you"},{"speaker":"Tara Thurber","startTime":2066.73,"endTime":2071.83,"body":"don't silence that. It's not"},{"speaker":"Tara Thurber","startTime":2066.73,"endTime":2071.83,"body":"about being braggadocious it's"},{"speaker":"Tara Thurber","startTime":2071.83,"endTime":2075.64,"body":"not about being better than"},{"speaker":"Tara Thurber","startTime":2071.83,"endTime":2075.64,"body":"somebody else. We're all"},{"speaker":"Tara Thurber","startTime":2075.64,"endTime":2080.41,"body":"connected. We're all one. So"},{"speaker":"Tara Thurber","startTime":2075.64,"endTime":2080.41,"body":"like, when you do something, I'm"},{"speaker":"Tara Thurber","startTime":2080.41,"endTime":2084.4,"body":"going to help celebrate the hell"},{"speaker":"Tara Thurber","startTime":2080.41,"endTime":2084.4,"body":"out of it. So if I do something,"},{"speaker":"Tara Thurber","startTime":2084.4,"endTime":2087.01,"body":"I should celebrate it as much as"},{"speaker":"Tara Thurber","startTime":2084.4,"endTime":2087.01,"body":"I celebrate you."},{"speaker":"Tara Thurber","startTime":2087.34,"endTime":2091.27,"body":"Yes. I couldn't"},{"speaker":"Tara Thurber","startTime":2087.34,"endTime":2091.27,"body":"agree more and I went on a"},{"speaker":"Tara Thurber","startTime":2092.47,"endTime":2102.37,"body":"journey of trying to celebrate"},{"speaker":"Tara Thurber","startTime":2092.47,"endTime":2102.37,"body":"myself years because it was"},{"speaker":"Tara Thurber","startTime":2102.37,"endTime":2108.67,"body":"almost, I think a lot of people"},{"speaker":"Tara Thurber","startTime":2102.37,"endTime":2108.67,"body":"are raised and it's the external"},{"speaker":"Tara Thurber","startTime":2108.67,"endTime":2118.27,"body":"world that they suppress that"},{"speaker":"Tara Thurber","startTime":2108.67,"endTime":2118.27,"body":"they suppress these wins. And I"},{"speaker":"Tara Thurber","startTime":2118.48,"endTime":2122.17,"body":"oftentimes, I'll hear two voices"},{"speaker":"Tara Thurber","startTime":2118.48,"endTime":2122.17,"body":"in my head one being like high"},{"speaker":"Tara Thurber","startTime":2122.17,"endTime":2125.02,"body":"fiving me and the one being"},{"speaker":"Tara Thurber","startTime":2122.17,"endTime":2125.02,"body":"like, you better keep your mouth"},{"speaker":"Tara Thurber","startTime":2125.02,"endTime":2128.2,"body":"shut, because you really didn't"},{"speaker":"Tara Thurber","startTime":2125.02,"endTime":2128.2,"body":"do that good. Or look at what"},{"speaker":"Tara Thurber","startTime":2128.2,"endTime":2132.1,"body":"you did wrong, or the picking"},{"speaker":"Tara Thurber","startTime":2128.2,"endTime":2132.1,"body":"part of it. And at the end of"},{"speaker":"Tara Thurber","startTime":2132.1,"endTime":2137.05,"body":"the day, yes celebrating, turn"},{"speaker":"Tara Thurber","startTime":2132.1,"endTime":2137.05,"body":"on some music and have a dance"},{"speaker":"Tara Thurber","startTime":2137.05,"endTime":2142.93,"body":"party. You know, take yourself"},{"speaker":"Tara Thurber","startTime":2137.05,"endTime":2142.93,"body":"out, give yourself that self"},{"speaker":"Tara Thurber","startTime":2142.93,"endTime":2148.57,"body":"love. Because when you can"},{"speaker":"Tara Thurber","startTime":2142.93,"endTime":2148.57,"body":"celebrate yourself, it shows"},{"speaker":"Tara Thurber","startTime":2148.6,"endTime":2153.22,"body":"externally, too. And it just"},{"speaker":"Tara Thurber","startTime":2148.6,"endTime":2153.22,"body":"raises you up to a whole nother"},{"speaker":"Tara Thurber","startTime":2153.22,"endTime":2153.82,"body":"level."},{"speaker":"Alaura Lovelight","startTime":2153.96,"endTime":2156.36,"body":"Right? It's"},{"speaker":"Alaura Lovelight","startTime":2153.96,"endTime":2156.36,"body":"contagious. And it's contagious."},{"speaker":"Alaura Lovelight","startTime":2156.39,"endTime":2158.28,"body":"Like I heard somebody say on"},{"speaker":"Alaura Lovelight","startTime":2156.39,"endTime":2158.28,"body":"Instagram the other day, they"},{"speaker":"Alaura Lovelight","startTime":2158.28,"endTime":2159.39,"body":"were talking about self love."},{"speaker":"Alaura Lovelight","startTime":2158.28,"endTime":2159.39,"body":"And they were like, when we"},{"speaker":"Alaura Lovelight","startTime":2159.39,"endTime":2163.53,"body":"understand that we're all one"},{"speaker":"Alaura Lovelight","startTime":2159.39,"endTime":2163.53,"body":"there is only self love. My love"},{"speaker":"Alaura Lovelight","startTime":2163.62,"endTime":2170.37,"body":"for you is self love. My love"},{"speaker":"Alaura Lovelight","startTime":2163.62,"endTime":2170.37,"body":"for the listener and self love."},{"speaker":"Alaura Lovelight","startTime":2170.37,"endTime":2175.77,"body":"My love for myself is self love."},{"speaker":"Alaura Lovelight","startTime":2170.37,"endTime":2175.77,"body":"Like, when you can move past. We"},{"speaker":"Alaura Lovelight","startTime":2175.77,"endTime":2181.35,"body":"just exist in a society that"},{"speaker":"Alaura Lovelight","startTime":2175.77,"endTime":2181.35,"body":"doesn't know how to do that. And"},{"speaker":"Alaura Lovelight","startTime":2181.35,"endTime":2184.98,"body":"so we tend to like dim each"},{"speaker":"Alaura Lovelight","startTime":2181.35,"endTime":2184.98,"body":"other's lights unintentionally,"},{"speaker":"Alaura Lovelight","startTime":2185.28,"endTime":2189.42,"body":"because we don't know how to"},{"speaker":"Alaura Lovelight","startTime":2185.28,"endTime":2189.42,"body":"turn on our light. So it's like,"},{"speaker":"Alaura Lovelight","startTime":2189.42,"endTime":2192.54,"body":"wait, wait, wait, you're too"},{"speaker":"Alaura Lovelight","startTime":2189.42,"endTime":2192.54,"body":"bright, which I've gotten a lot"},{"speaker":"Alaura Lovelight","startTime":2192.54,"endTime":2197.76,"body":"in my life. And just realizing"},{"speaker":"Alaura Lovelight","startTime":2192.54,"endTime":2197.76,"body":"like, Okay, well, I can teach"},{"speaker":"Alaura Lovelight","startTime":2197.76,"endTime":2200.07,"body":"you how to turn your light on,"},{"speaker":"Alaura Lovelight","startTime":2197.76,"endTime":2200.07,"body":"but I'm not going to turn my"},{"speaker":"Alaura Lovelight","startTime":2200.07,"endTime":2200.82,"body":"light off."},{"speaker":"Tara Thurber","startTime":2200.91,"endTime":2201.42,"body":"Yeah."},{"speaker":"Alaura Lovelight","startTime":2201.81,"endTime":2205.98,"body":"And so, um,"},{"speaker":"Alaura Lovelight","startTime":2201.81,"endTime":2205.98,"body":"yeah, I hope that people listen"},{"speaker":"Alaura Lovelight","startTime":2205.98,"endTime":2208.5,"body":"to this and celebrate the heck"},{"speaker":"Alaura Lovelight","startTime":2205.98,"endTime":2208.5,"body":"out of themselves."},{"speaker":"Tara Thurber","startTime":2209.08,"endTime":2212.74,"body":"I love everything"},{"speaker":"Tara Thurber","startTime":2209.08,"endTime":2212.74,"body":"about this, I'm really excited"},{"speaker":"Tara Thurber","startTime":2212.74,"endTime":2215.59,"body":"to start listening to your"},{"speaker":"Tara Thurber","startTime":2212.74,"endTime":2215.59,"body":"series, watching your series."},{"speaker":"Tara Thurber","startTime":2216.19,"endTime":2220.54,"body":"And let's make sure I want to"},{"speaker":"Tara Thurber","startTime":2216.19,"endTime":2220.54,"body":"get this out to all of our"},{"speaker":"Tara Thurber","startTime":2220.54,"endTime":2224.8,"body":"listeners and share it get it"},{"speaker":"Tara Thurber","startTime":2220.54,"endTime":2224.8,"body":"out there because it's"},{"speaker":"Tara Thurber","startTime":2224.8,"endTime":2229.06,"body":"important. And the more we can"},{"speaker":"Tara Thurber","startTime":2224.8,"endTime":2229.06,"body":"share it the more we can become"},{"speaker":"Tara Thurber","startTime":2230.23,"endTime":2231.97,"body":"a we instead of an I."},{"speaker":"Alaura Lovelight","startTime":2232.09,"endTime":2232.63,"body":"Yes."},{"speaker":"Tara Thurber","startTime":2232.63,"endTime":2237.4,"body":"And become a one."},{"speaker":"Tara Thurber","startTime":2232.63,"endTime":2237.4,"body":"United with with a huge force"},{"speaker":"Tara Thurber","startTime":2237.4,"endTime":2238.39,"body":"behind us all."},{"speaker":"Alaura Lovelight","startTime":2239.2,"endTime":2239.53,"body":"Yeah."},{"speaker":"Tara Thurber","startTime":2239.56,"endTime":2242.77,"body":"So excited. And it"},{"speaker":"Tara Thurber","startTime":2239.56,"endTime":2242.77,"body":"was just such a pleasure to have"},{"speaker":"Tara Thurber","startTime":2242.77,"endTime":2247.36,"body":"you on today. Thank you so very"},{"speaker":"Tara Thurber","startTime":2242.77,"endTime":2247.36,"body":"much for just your energy, your"},{"speaker":"Tara Thurber","startTime":2247.36,"endTime":2248.47,"body":"love and your light."},{"speaker":"Alaura Lovelight","startTime":2248.5,"endTime":2252.212,"body":"Thank you for"},{"speaker":"Alaura Lovelight","startTime":2248.5,"endTime":2252.212,"body":"having me. It's always so fun to"},{"speaker":"Alaura Lovelight","startTime":2252.293,"endTime":2257.135,"body":"like, I really this year for me"},{"speaker":"Alaura Lovelight","startTime":2252.293,"endTime":2257.135,"body":"is very much about if I ask,"},{"speaker":"Alaura Lovelight","startTime":2257.215,"endTime":2261.573,"body":"it's the universe, or if"},{"speaker":"Alaura Lovelight","startTime":2257.215,"endTime":2261.573,"body":"somebody asks of me, it's the"},{"speaker":"Alaura Lovelight","startTime":2261.654,"endTime":2266.738,"body":"universe. So like any podcast,"},{"speaker":"Alaura Lovelight","startTime":2261.654,"endTime":2266.738,"body":"any interview, any event, I just"},{"speaker":"Alaura Lovelight","startTime":2266.819,"endTime":2270.935,"body":"feel really humbled and"},{"speaker":"Alaura Lovelight","startTime":2266.819,"endTime":2270.935,"body":"appreciative of sharing the"},{"speaker":"Alaura Lovelight","startTime":2271.015,"endTime":2275.696,"body":"oneness and being a vehicle for"},{"speaker":"Alaura Lovelight","startTime":2271.015,"endTime":2275.696,"body":"that and really working on"},{"speaker":"Alaura Lovelight","startTime":2275.777,"endTime":2280.619,"body":"representing that and being"},{"speaker":"Alaura Lovelight","startTime":2275.777,"endTime":2280.619,"body":"light and being love. Because we"},{"speaker":"Alaura Lovelight","startTime":2280.7,"endTime":2285.219,"body":"all are that and we all like"},{"speaker":"Alaura Lovelight","startTime":2280.7,"endTime":2285.219,"body":"that's what we're here for."},{"speaker":"Alaura Lovelight","startTime":2285.3,"endTime":2290.384,"body":"That's the experience that we're"},{"speaker":"Alaura Lovelight","startTime":2285.3,"endTime":2290.384,"body":"here for. And I just so deeply"},{"speaker":"Alaura Lovelight","startTime":2290.465,"endTime":2295.388,"body":"wish that for everybody. And if"},{"speaker":"Alaura Lovelight","startTime":2290.465,"endTime":2295.388,"body":"hearing me on a podcast helps"},{"speaker":"Alaura Lovelight","startTime":2295.468,"endTime":2300.149,"body":"somebody connect to that a"},{"speaker":"Alaura Lovelight","startTime":2295.468,"endTime":2300.149,"body":"little bit more like then cool."},{"speaker":"Alaura Lovelight","startTime":2300.23,"endTime":2301.36,"body":"I'm living on."},{"speaker":"Tara Thurber","startTime":2301.36,"endTime":2302.38,"body":"Doing it."},{"speaker":"Alaura Lovelight","startTime":2302.38,"endTime":2304.48,"body":"Yep."},{"speaker":"Tara Thurber","startTime":2304.48,"endTime":2306.01,"body":"Alaura, thank you again."},{"speaker":"Alaura Lovelight","startTime":2306.94,"endTime":2307.66,"body":"Thanks for"},{"speaker":"Alaura Lovelight","startTime":2306.94,"endTime":2307.66,"body":"having me."},{"speaker":"Tara Thurber","startTime":2307.659,"endTime":2310.322,"body":"We are"},{"speaker":"Tara Thurber","startTime":2307.659,"endTime":2310.322,"body":"DefinedTalent, a DefinedLogic"},{"speaker":"Tara Thurber","startTime":2310.396,"endTime":2314.17,"body":"service coming to you at Top5."},{"speaker":"Tara Thurber","startTime":2310.396,"endTime":2314.17,"body":"Make it a great day."}]}