Toxic Person Proof

Episode 181: Healing PTSD & Trauma Using Yoga Therapy with Yoga Therapist Anissa Hudak

September 17, 2021 Sarah K Ramsey Season 19 Episode 181
Toxic Person Proof
Episode 181: Healing PTSD & Trauma Using Yoga Therapy with Yoga Therapist Anissa Hudak
Show Notes

Anissa Hudak is the founder of the Trauma Healing Yoga Therapy Program. As a Certified Yoga Therapist, Anissa helps sexually traumatized women discover how to use yoga therapy to release the trauma from their bodies, heal their bodies, minds & spirits, find peace, and live the lives they were destined to live. Find more of Anissa at
https://www.traumahealingyoga.com/
https://www.facebook.com/TraumaHealingYogaTherapy/

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Before trying Sarah K Ramsey’s programs her clients were super embarrassed because on the outside these women appeared to have it all.  However, these women had a secret...they still felt mentally chained down by their toxic partner or parent.

Most women think talk therapy is the only way to heal!  Unfortunately, these women waste years trying to figure out how codependency works or rehashing their past in an office week after week trying to pick apart their childhoods.  But, Sarah’s clients aren’t “most people.”  They know overachievers aren’t just looking to talk about their problem, they are looking for an action plan to SOLVE their problems!

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