Toxic Person Proof

Episode 251: The Power Of Mindfulness with Bekah Jasperson and Brook Seume

February 28, 2022 Sarah K Ramsey Season 26 Episode 251
Toxic Person Proof
Episode 251: The Power Of Mindfulness with Bekah Jasperson and Brook Seume
Show Notes

Brook and Bekah are both licensed therapists and owners of In This Moment. Brook is a licensed marriage and family therapist and a graduate of Edgewood college. Bekah is a licensed clinical social worker and a graduate of University of Wisconsin-Madison. Both have specialized in working with high-risk individuals in a forensic setting, where they began to implement mindfulness into their practice and their own lives. After seeing the benefits of mindfulness professionally and personally, they felt the need to be proactive in helping children learn these skills as early in their life as possible. In This Moment is a subscription business that makes craftivity boxes promoting mindfulness and social and emotional learning! The instructions and prompts are carefully crafted by Brook and Bekah, and will help the whole family learn how to integrate mindfulness into their daily lives.
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Before trying Sarah K Ramsey’s programs her clients were super embarrassed because on the outside these women appeared to have it all.  However, these women had a secret...they still felt mentally chained down by their toxic partner or parent.

Most women think talk therapy is the only way to heal!  Unfortunately, these women waste years trying to figure out how codependency works or rehashing their past in an office week after week trying to pick apart their childhoods.  But, Sarah’s clients aren’t “most people.”  They know overachievers aren’t just looking to talk about their problem, they are looking for an action plan to SOLVE their problems!

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