The Keep Up Show
We believe there’s a better way to do the backcountry.
Perform in the harshest environments on earth with simplified strategies from Wilderness Athlete. Learn and apply athletic tactics that go beyond backcountry survival. Stop falling behind and start to Keep Up in the wilderness and in life!
The Keep Up Show
Taking Back Control During The Pandemic - Carla Denham, Courtney Denham, Kevin Guillen
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
Over the course of this pandemic, there has been a mind-numbing volume of information thrown at us, some good, some bad, and some just plain stupid. We sit with Carla Denham, a board-certified psychiatrist and palliative care doctor, to discuss the foundations of our health, immune system, the mind-body connection, and how stress plays a huge role in all of it. Disclaimer: If any opinions or advice dispensed in this podcast offend you, please don’t hesitate to contact us directly. We encourage open dialogue around this complex subject.
https://themodelhealthshow.com/maskfacts/
Be sure to like and subscribe to Keep Up on the latest trends in the backcountry and in nutrition!
Have a question or topic you'd like us to discuss? Drop it in the comments below or over on our Facebook community page.
Wilderness Athlete Facebook Community: https://www.facebook.com/groups/watribe
Contact Us: https://wildernessathlete.com/
