The Keep Up Show
We believe there’s a better way to do the backcountry.
Perform in the harshest environments on earth with simplified strategies from Wilderness Athlete. Learn and apply athletic tactics that go beyond backcountry survival. Stop falling behind and start to Keep Up in the wilderness and in life!
The Keep Up Show
How to Make New Year Habits Stick | Keep Up Show | Episode 1
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Why do New Year Resolutions fail? Ethan and Kevin dive into the statistics of New Year habits, why everyone has trouble sticking with them, and tips on how to build lasting habits.
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