#19: The Power of Breath on High Performance with Kurt Tropiano

Thie episode connects us with Kurt Tropiano. Kurt is a Holistic High-Performance Coach that supports athletes in reaching their optimal performance through the mastery of the mental, the physical and the energetic. On top of completing a Masters in Strength & Conditioning, Kurt is a Level 2 ASCA Associate Coach, Performance Breathing Coach, Holotropic Breathwork facilitator and the founder of Embodiman Shanghai. I really loved what Kurt had to share in this episode and I know you will too!

To connect with Kurt  give him a follow on his Instagram @kurt.tropiano or send him an email via kurttropiano@gmail.com

If you're an athlete and you're interested in developing your mental-emotional performance check out my new course - The Meta Athlete Coaching Program -  The Meta Athlete Coaching Program will support you on your mental-emotional journey from "pressure" to "performance".

Good news! The course is also being offered at just half price up until Christmas, don't miss your spot. For more information see the pre-sale page and if you have any further questions feel free to email me at hello@mitchellwoods.com.au

For more information about my programs and offerings please check out my website - www.mitchellwoods.com.au

#performance